Home Spa Weekend Menu Planner
Give your system a refreshing boost by following this easy, three day eating plan. With everything set out for you, day by day, you can get pre-organized and create a stress free restful few...
Tagged: healthy recipes
Healthy Skin – Beauty Inside Out
Have you ever noticed how the condition of your skin, hair and nails suffers when you are feeling under par? The reason is that your body is putting so many of its resources into...
The Bikini Diet – Eat Your Way Into That Bikini
Imagine yourself lounging on the beach in a skimpy bikini. If the thought sends shudders down your spine, then now is the time to take action. Although it’s foolishly tempting to starve yourself silly...
Healthy Party Appetizers
There is plenty of research out there – scientific papers, clinical studies, etc – about the specific chemicals and substances in certain foods that can prevent cancer, make you live longer bla bla bla…...
