The Importance Of Exercising Your Brain
Studies have shown that our brain capacity reaches its peak between 20 to 27 years old. After this, our mental processes begin a steady decline; as we grow older our brains become more and...
Tagged: brain
Serotonin – How It Affects Your Health
Serotonin is a neural chemical that is responsible for sending signals across the brain. Though this type of neurotransmitter is synthesized in the brain, where its major functions are performed, about 90% of serotonin...
10 Healthy Strategies To Boost Your Memory
Especially as we age our memory tends to start fading, but it is important to understand that there are certain ways to keep your memory sharp. In particular there are some great memory booster...
