Healthy Lifestyle Blog

7 Most Lethal Martial Arts

Martial arts have many purposes. Some are intended to whet the body and soul. Some are for exercise. Some are for achieving inner peace. Some are meant to kill.

Say NO To Drugs

Saying NO To Drugs

Parents should emphasize to their teens why they must take a firm stand against illegal drugs. For those who want to raise drug-free teen, here’s the guidelines on doing so.