Healthy Lifestyle Blog

Ginseng – The King Of Herbs

Ginseng – The King Of Herbs

Ginseng and the Chinese go a long way back – over 5000 years, in fact. The name ginseng is derived from two Chinese words meaning ‘man plant’ because of its likeness to the human...

Treat My Blog – An Experiment

Treat My Blog – An Experiment

So you have a new blog. Incredible contents. You want everyone to notice it. How you wish everybody would: StumbleUpon your blog add your blog to their Technorati favorite del.icio.us bookmark your blog subscribe...

Rev Up Your Workout

Rev Up Your Workout

Do you find it difficult to engage in exercise activities? Were you once a gym enthusiast but now find yourself no longer keen on stepping into the gym? If you find any of the...

18 Ways To A Safe And Healthy Home

18 Ways To A Safe And Healthy Home

1. Keep your house dry. Moisture encourages mold growth. Always check your house for leaks. 2. Install exhaust fans in bathrooms to help remove moisture and to prevent mold growth. 3. Check water quality....

Healthy Mind

Healthy Mind

Mental health is not just about being in a happy state of mind. Your cognitive state of mind can influence your behavior, outlook on life and even relationships. It can affect how you respond...

Is Tagging Healthy?

Is Tagging Healthy?

Today, for the first time ever, I got tagged! I’ve been tagged by Cymru66. This tagging game is a type of meme. Basically all we have to do is share 5 simple things (and...

Walking – Low Impact Way Of Getting Fit

Walking – Low Impact Way Of Getting Fit

Walking is a gentle, low impact exercise that can ease you into a higher level of fitness and health. It’s one of your body’s most natural forms of exercise. It’s safe, simple and doesn’t...

Retiring To Poor Health

Retiring To Poor Health

Absence of work could actually do more damage to you. If you’re anywhere near retirement age, you probably feel a little envy when you hear about someone who was able to retire early. But...

Moms Stress Busters

Moms Stress Busters

We know that the formula E = mc2 is a fact. But do you know that this formula ‘Motherhood = Stress’ is also a fact? I’m sure if you ask any mother she would...