10 Things Women Must Avoid During Pregnancy
A pregnant mother always wants the best for her unborn child. Birth defects and deficiencies can be very damaging both to the mother and the child; defects are not only present upon delivery of...
Category: Women’s Health
Hysterectomy Options – Alternatives To Hysterectomy
By the time they reach age 60, about 1/3 of American women would have had some form of pelvic disorder at some point in their lives. Of these women, over 20 million have elected...
Hysterectomy 101
Hysterectomy is the most common non-obstetrical surgical procedure done in the United States wherein a woman’s uterus or womb is removed. What necessitates a hysterectomy? Several medical conditions necessitate hysterectomy, the most common of...
Women, Don’t Lie About Your Health To The Doctor
Everybody lies. Whether it’s a white lie, a lie by omission, or a lie by exaggeration, women lie for different reasons. We tell lies to our mothers, our partners, our friends. But the one...
A Second Look at Hysterectomy
About a year ago, Diane used to complain that she was always suffering from unbearable cramps and heavy periods. When she finally had herself checked she found out there was something wrong with her...
Omega 3 Fatty Acid As Functional Food
Almost any food nowadays can be fortified with omega 3 fatty acids. It has become a big business around the world and one of the more lasting health crazes that has cropped up over...
Do You Need Omega 3 Fatty Acids?
We have all heard or read about the health benefits of omega 3 fatty acids but we don’t pay attention enough to care if we have enough of it in our diets. Because almost...
The Benefits of Hormone Therapy for Good Health
Biologist Winnifred Cutler, Ph.D demystifies the messages from the media and guides women to good therapies in her 8th book on women’s health, Hormones and Your Health: The Smart Womans Guide to Hormonal...
Essential Facts About Omega 3 Fatty Acids
Omega 3 fatty acids are beneficial to our health in many ways. Studies have shown that conditions like rheumatoid arthritis, depression, heart disease, and high cholesterol levels, among many others, benefit from the intake...
Keeping Healthy Breasts For A Lifetime
A major concern that women have been having for sometime is their breasts, wondering if their size are adequate enough, but the biggest concern is keeping them healthy for as long as possible. Time...
How To Get A Baby Boy
Our wish to have a baby boy on our pregnancy may be accompanied by actions to make it possible. Considering our ovulation cycle will increase our chances of having a baby boy. An idea...
7 Nutrients That May Not Be In Your Diet
We often think that what we eat is enough to keep us living a healthy lifestyle. What we don’t know is that many adults lack seven essential nutrients, from calcium to fiber. Other people may be missing even more. We often resort to supplements to remedy this, but food can actually be the best solution to this problem.
The Oprah Winfrey – Bioidentical Hormones Connection
Oprah Winfrey has been lately hyped up about healthy lifestyles, and one of the things she talked about is the use of bioidentical hormones to improve her menopausal stage symptoms. These are hormones that...
6 Disconcerting Pregnancy Symptoms
Pregnancy can bring about a few things that are usually not what expectant mothers expect. Unpleasant bodily odors and physical changes in a woman’s body can accompany pregnancy in most cases. The pride that...
