Category: Dieting

The Health Benefits Of Wine

The medical profession has recognized the healthful and nutritive properties of wine for thousands of years. Hippocrates recommended specific wines to purge fever, disinfect and dress wounds, as a diuretic or nutritional supplement. As...

Healthy Party Appetizers

There is plenty of research out there – scientific papers, clinical studies, etc – about the specific chemicals and substances in certain foods that can prevent cancer, make you live longer bla bla bla…...

Healthy Vegetarian Discovery

Healthy Vegetarian Discovery

The earliest records of the practice of vegetarianism stems back to the dawn of civilization in ancient India and in the ancient Greece. In both instances, the basis of the vegetarian diet was a...

Healthy Japanese Diet

Healthy Japanese Diet

Japanese is one of the healthiest and long lived nations in the world, and it’s their healthy diet that’s thought to be largely responsible. Compared with others, they eat roughly twice the amount of...

Tips To Boost Energy And Stop Feeling Tired

Today’s modern lifestyle is filled with fast food (including food additives), pollution and stress! This can directly affect energy levels and over time, this can sometimes cause health problems. Simple things can be done to boost energy levels and feel less tired.