Managing Stress During The Holidays
Holidays are often stressful whether you are with your family or by yourself. We often feel a depression during the holidays even when there are a lot of people near us. To help you...
Category: Herbal
Herbs – No Longer Just Tools For Medicine Men
From the very beginning of human civilization, herbs have been an integral part of many societies throughout the world, valued for their culinary and medicinal properties. In fact, herbs have been used for centuries...
Ginger Beauty Essentials
Zingiber officinalis a.k.a ginger, was one of the earliest spices to travel the caravan “spice routes” from Asia to Europe where both the Greeks and Romans made extensive use of it. Native to the...
Devil’s Claw
Devil’s Claw, what a peculiar name for a plant that soothes. Devil’s Claw is a plant native to Southern Africa. Its name comes from the small hooks of the plant’s fruits. The Benefits And...
Detox For Better Health
Toxic substances are everywhere. They are found in the air we breathe, the food that we eat and the water that we drink. Microbes in our intestines are known to produce toxins. The health...
Ginseng – The King Of Herbs
Ginseng and the Chinese go a long way back – over 5000 years, in fact. The name ginseng is derived from two Chinese words meaning ‘man plant’ because of its likeness to the human...
Eyes On Bilberry
Also known as Vaccinium Myrtillus, bilberry is a shrub that grows about 16 inches in height. It has oval, pointed leaves and small, pink and white flowers which bloom from April through June. Bilberry...
Milk Thistle – A Not So Silly Silymarin
Silymarin is found primarily in the seeds of a plant called milk thistle (Silybum Marianum). Milk thistle is native to Europe, but can also be found in the US and South America. Its fruits...
The Curry Leaf – Magic In The Kariveppillai
Curry leaves are not limited to their culinary use. The leaves, bark and the root are used in traditional medicine as a tonic, stimulant and natural remedy.
Boosting Your Immunity With Echinacea
The benefits of Echinacea extraction are found in the roots of the plant. The natives of America used Echinacea for the treatment of a great variety of health problems. Also known as Echinacea Purpurea,...
Multivitamin And Mineral For Those With Diabetes And High Sugar Levels
Diabetes is a serious disorder that needs to be treated effectively. Obviously, the best treatment for any disease is primary prevention. Can diabetes be prevented? Absolutely! And it’s quite clear that the best way...
Cleansing The Colon Naturally
In today’s society eating unhealthy foods is a norm, fast foods, highly processed foods, fried foods. All of these foods have a serious impact on our body’s ability to eliminate waste in a proper...
Garlic The Wonder Bulb
Garlic has a long history of medicinal use by cultures around the world for a wide variety of conditions. One of the first medicines, garlic was included in the Codex Ebers, a 1550 BC...
