Category: Fitness

Winter Sports Injury Prevention Tips

By Millions of people in the United States participate in winter sports each year including skiing, snowboarding, sledding, ice-skating and hockey. These sports are thrilling and fun for all ages, but high speeds...

Woman With Cold

Anti Antibiotics – How To Fight Infection Naturally

The overuse of antibiotics has become so worrying that some medical association have published an official warning about their misuse and encouraged people to find alternative ways of treating infection. Find out ways to strengthen your defenses naturally.

The Running Chemistry

The chemistry involved in long distance running is quite complex and this differentiates humans from apes according to some scientists. Running is also a key factor in human development although it may look as...

Get Shaped With Swiss Ball

While Wonderbra does wonders to your bosom, this wonder ball does wonders to your figure, and health. Hold on to your Wonderbra first. A ball that does wonders to your figure does not imply...