Omega 3 fatty acids are beneficial to our health in many ways. Studies have shown that conditions like rheumatoid arthritis, depression, heart disease, and high cholesterol levels, among many others, benefit from the intake...
It is no doubt that sleep is needed to maintain a healthy mind and body. But if it is done too much it ceases to become helpful and instead harmful. Oversleeping as the saying...
Most people choose to take some form of exercise these days and not only for the good of their health. Exercise sharpens our brains, it makes us far more alert and ‘switched on’. Exercise...
An increasing number of fibromyalgia sufferers are resorting to alternative pain treatments. They usually follow their instinct and apply icepack or heating pad to the affected regions to relieve themselves from pain. Acupuncture is...
A high emotional quotient can keep communication lines open. So, how can we get a higher emotional quotient? The changes in modern communication have made it more difficult for us to effectively communicate with...
Sedentary and stressful lifestyle triggers fibromyalgia pain. Blood circulation is reduced as muscles become tensed. Fibromyalgia sufferers clench in response to muscle stress, which increases sensitivity to pain. This explains why fibromyalgia pain is...
Sleeping problems are very common among people with fibromyalgia. Despite having slept for 10 hours a night, fibromyalgia patients still feel tired and stressed. According to scientific studies, brain activities are stimulated even while...
As physicians gain more understanding of fibromyalgia, many types of medications have been developed to treat its symptoms.
Fibromyalgia is a disease characterized by muscle pain in so-called multiple trigger points or tender points. Aside from prevalent deep muscle pain, this condition also results into fatigue and mental depression.
In every preparation of meal, we always have a variety of condiments to choose from. Condiments make simple food special. It brings good taste to food that we don’t used to eat or we...
There were over 30,000 cases of suicides in year 2001. This is about zero point something percentage of the population of the United States. The goal is to promote the beauty of life and...
There are some who worry a lot. Perhaps the reason for their excessive worrying is in the notion they carry, that if they worry enough, they can prevent ominous things from becoming a reality....
The comorbidity of fibromyalgia and depression is suggested in various studies. Three out of ten people with fibromyalgia are suffering from major depression at the time of their diagnosis. It has been proposed that...
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