Getting Rid Of Disturbing Body Odor
Who would want an inappropriate, nasty scent in their body? Everyone would undeniably agree that no one wants it.
Sweating is normal especially on a hot sunny day or after an exhausting activity or workout. Most victims of body odor are unaware that they are actually suffering from this condition. They wait for someone like a friend or family member to tell them that they have a body odor. It could be a frustrating situation but being honest to inform loved ones if they have problems like this is a courageous act. You will not only help that person but save him from experiencing shame to other people.
Body odor is a sign of poor hygiene or an underlying medical condition. Serious attention must be considered.
The skin contains two sweat glands – apocrine and eccrine. Apocrine glands are found in the areas of the body which growth of hair is abundant such as the underarm, pubic area, and scalp while Eccrine glands is in the open and exposed surfaces of the body parts. The sympathetic nervous system is responsible for controlling the sweat produced by the glands. As a person undergoes puberty, the sweat glands are fully functioning causing increased perspiration and oil production which sometimes lead to body odor.
The Cause of Body Odor
Everyone suffers from excessive sweating during strenuous activities, heat, and anxiety. There are others who experiences regular sweating of the soles and sweaty palms even if they are emotionally stable. This condition can be inherited in the family.
Odor in the body is brought about by excessive sweating. This is caused by bacteria that live in the moist areas of our skin, breaking it down into fatty acids that produce a foul odor. The underarm and genital area is the best place for bacteria to feed in because of increased oil production of the sweat glands. Factors such as kidney and liver disease, fungal infections, fever, hyperthyroidism, hypoglycemia, hormonal changes, too much alcohol intake, eating of spicy foods, and certain medications contribute to the development of body odor.
Consultation to your doctor is needed if your body odor is very severe causing you frequent and unusual sweating at night. This could be a sign of a serious medical condition like diabetes, kidney failure, liver problems, and severe pain.
Treatment for Body Odor
Body odor can be managed by proper hygiene. It is important to take a bath everyday to cleanse out bacteria from growing in your body parts. Change your clothes as often after a strenuous activity. A healthy lifestyle would be appropriate if you would eat fruits, vegetables, and drink eight glasses of water daily. You can add extra freshness to your body by applying deodorant, talcum powder, antibacterial solutions and antiperspirant. Be sure that the products you use are hypoallergenic to prevent skin irritation.
Hyperhidrosis is a medical condition where sweat glands abnormally produces excessive amount of sweat from the body. Surgical methods are available by removal of the sweat glands in the affected area.
Transthoracic Sympathectomy is a method wherein incision is made in the armpit to destroy the sympathetic nerve nodes responsible for transferring signals from the sweat glands.
Another remedy is by injecting Botox to prevent sweating but it doesn’t cure the odor in the area.
Natural remedies are also recommended like the use of Cleavers and Milk Thistle that cleanse and promote a better function of the liver.
Homeopathic methods were also proven effective. Silica and Calcium sulphate are ingredients that promote good hygiene in the body.
Prevention Of Body Odor
Body odor should be prevented before it affects you.
Here are some suggestions you might consider for prevention:
- Use an anti bacterial soap and shower every day for at least two times.
- Shower after exhausting activities or exercises.
- Get rid of hair in the underarms and pubic area because this is where bacteria are likely to grow.
- Always wash your clothes well and never reuse the same clothing you wore for the next day.
- Change undergarments and socks regularly.
- Use a deodorant or antiperspirant in your daily routine.
- Avoid wearing of fit clothes. Use clothes that are light in color to prevent absorption of heat.
- Have a balanced diet by eating nutritious food like fruits and vegetables and drink plenty of water every day.
- Prevent yourself from eating spicy foods and drinking hot beverages during a warm day.