Juices For Ailment – Indigestion
Foods To Eat
Cabbage, papaya and pineapple.
Juice #1
- 3 apples
- 1/4 white cabbage
- 1/4 small fennel bulb
- 1 small bunch of fresh mint
Cabbage is very good for our stomach. This combination is excellent for soothing our digestive system.
Energy
Detox
Immunity
Digestion
Skin
Juice #2
- 2 pears
- 2 carrots
- 1/2 pineapple
- 1/2 inch ginger root
The blend of these three along with the ginger not only taste good, but they are especially good for the digestive tract.
Energy
Detox
Immunity
Digestion
Skin
Juice #3
- 1/2 pineapple
- 1 thick slice white cabbage
- 1 inch ginger root
- 1 small bunch of fresh mint
Pineapple contains a natural substance that helps digestion called bromelain, ginger soothes the digestive tract and cabbage calms the stomach lining.
Energy
Detox
Immunity
Digestion
Skin
Middle East Ginger Quencher
A ginger brew with a touch of Middle East from cardamom. Refreshing and good for digestion.
- 1 inch grated ginger root
- 10 cardamom pods
- 1 pt (500ml) water
Bring to the boil and leave to simmer for at least 5 minutes. Strain and serve.
Thanks for this post – I always need info on helping my digestive system. (TMI???)
You’re welcome. Lemme know if they’re of any help.
I have tried quite a few different juice combinations and I have to agree to the effectiveness of them. Cabbage juice cured my ulcer! Thanks for the juice combinations and suggestions.