Juices For Ailment – Menstrual Problems

Foods To Eat

All fruit and vegetable juice and fibre, fennel, garlic, soy, beets and celery.

Juice #1

• 5 large kale leaves
• 3 carrots
• 1 orange

This combination is muddy to look at but extremely magnificent to taste.

Energy
Detox
Immunity
Digestion
Skin

Juice #2

• 3 oranges
• 2 sticks celery
• 1/4 fennel bulb

The saltiness of the celery brings out the flavor. The fennel gives a great turn to the recipe. Very refreshing.

Energy
Detox
Immunity
Digestion
Skin

Juice #3

• 2 beetroot
• 2 carrots
• 1 apple
• 1 orange
• 1 stick celery
• 1/2 inch ginger root

Supreme energy lifting, cleansing and immune boosting blend.

Energy
Detox
Immunity
Digestion
Skin