Basic health science, and basic common sense, teaches us that to lose weight, we have to burn more calories than we consume.
Tagged: calorie count
For every action you take, there is an equal reaction in your body, as far as calories are concerned. Everything you do requires a corresponding amount of calories to be burned, whether it’s something...
It is that time of the year again: the festive season, the holiday season, the indulgence season. Spoil yourself silly with cakes!