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Understanding Fibromyalgia

Fibromyalgia is a rheumatic ailment mainly characterized by prevalent muscle and joint pain. The disease follows osteoarthritis as the most prevalent arthritis-related ailment. Aside from physical symptoms, fibromyalgia can also cause social isolation and mental depression. Coupled with pain-related discomforts, the psychological strains caused by fibromyalgia could lead to reduced labor productivity, income loss and

Fibromyalgia-Induced Depression

The comorbidity of fibromyalgia and depression is suggested in various studies. Three out of ten people with fibromyalgia are suffering from major depression at the time of their diagnosis. It has been proposed that changes in brain chemistry result from depression. Some researchers suggest that  abnormalities of the sympathetic nervous system, the part of the

Dealing With Trigger Points – A Health Guide for People With Fibromyalgia

Fibromyalgia is a disease characterized by muscle pain in so-called multiple trigger points or tender points. Aside from prevalent deep muscle pain, this condition also results into fatigue and mental depression. The term “fibromyalgia” originated from Latin word “fibro” or fibrous tissue and Greek terms “myo“ (muscle) and “algia” (pain). What are trigger points? Trigger

Pain Medications for Fibromyalgia

Fibromyalgia pain is not a hopeless case. As physicians gain more understanding of the disease, many types of medications have been developed to treat its symptoms. By working with brain chemistry, these medications not only relieve pain but improve sleeping problems, anxiety, and depression as well.  Antidepressants, pain relievers, sleep aids, anticonvulsants, and narcolepsy drugs

Managing Sleeping Problems Among Fibromyalgia Patients

Sleeping problems are very common among people with fibromyalgia. Despite having slept for 10 hours a night, fibromyalgia patients still feel tired and stressed. According to scientific studies, brain activities are stimulated even while people are sleeping. Stimulation of hormones is at its most active pace during sleep. If sleeping is prevented by frequent disruptions,

Treating Fibromyalgia Pain With Water Exercise

Sedentary and stressful lifestyle triggers fibromyalgia pain. Blood circulation is reduced as muscles become tensed. Fibromyalgia sufferers clench in response to muscle stress, which increases sensitivity to pain. This explains why fibromyalgia pain is worst among those who are both physically inactive and stressed. Having an active and healthy lifestyle will definitely ease physical discomforts

Alternative Pain Treatments For Fibromyalgia

An increasing number of fibromyalgia sufferers are resorting to alternative pain treatments. They usually follow their instinct and apply icepack or heating pad to the affected regions to relieve themselves from pain. Acupuncture is also gaining popularity as an alternative treatment for fibromyalgia, thanks to the endorsement of medical authorities such as NIH and the

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