Healthy Lifestyle Blogzine - Part 61

Healthy Lifestyle Blog

The Tragic Tobacco Story

The Tragic Tobacco Story

The economic costs of tobacco use are equally devastating. In addition to the high public health costs of treating tobacco-caused diseases, tobacco kills people at the height of their productivity, depriving families of breadwinners...

The 4 C’s Of Choosing Diamonds

The 4 C’s Of Choosing Diamonds

Choosing a diamond – four words: carat, cut, color and clarity. These are the absolute measure of a diamond’s value. Carat Refers to the weight of a diamond. More carats means a bigger diamond,...

UV Rays, Sunblock and You!

UV Rays, Sunblock and You!

There are three kinds of invisible ultraviolet (UV) rays in the sun that reach the earth: UVA, UVB and UVC.UVC UVC does not reach us as it is absorbed by the upper levels of...

The Pilates Yoga Connection

The Pilates Yoga Connection

These days there is a lot of emphasis on building and maintaining a fitness regimen Fitness however, should be more than a trend. It should be a way of life. There are so many...

Soy Protein and Cholesterol

Soy Protein and Cholesterol

Eating soy protein may help people lower their ‘bad’ cholesterol and triglycerides while slightly increase their ‘good’ cholesterol, according to a study conducted at Tulane University. Low-density lipoproteins (LDL) are commonly referred to as...

Legumes For Health

Legumes For Health

Legumes, also known as pulses, are a group of plant food, which include dried peas, beans and lentils. They are the seeds that grow inside pods. Packed with nutrients, legumes are very healthy, and...