Healthy Lifestyle Blogzine - Part 57

Healthy Lifestyle Blog

Milk Thistle – A Not So Silly Silymarin

Milk Thistle – A Not So Silly Silymarin

Silymarin is found primarily in the seeds of a plant called milk thistle (Silybum Marianum). Milk thistle is native to Europe, but can also be found in the US and South America. Its fruits...

May 2007 Contest

May 2007 Contest

Congratulations To Julie Alexander! The other 2 entries won themselves a consolation prize of $10 into their PayPal account! Enter this simple contest and you stand a chance to win a 100% organic body...

Boosting Your Immunity With Echinacea

Boosting Your Immunity With Echinacea

The benefits of Echinacea extraction are found in the roots of the plant. The natives of America used Echinacea for the treatment of a great variety of health problems. Also known as Echinacea Purpurea,...

Epidurals Can Affect Breast Feeding

Epidurals Can Affect Breast Feeding

An Australian study has found that women who receive an epidural during childbirth are more likely to have breast feeding problems in the first week. They are also more likely to stop breast feeding...

Foods That Fight Cancer

Foods That Fight Cancer

According to American Institute of Cancer Research, these foods show some potential as cancer fighters: Apricots, broccoli, carrots, dark leafy greens like spinach and kale, mangoes, red and yellow bell peppers, red grapefruit, sweet...

Meditate To Save Your Life

Meditate To Save Your Life

Meditation can be described as a continued, undisturbed awareness of the mind. It involves the overcoming of distractions and dissipated energies into a blissful awareness. It teaches us to be a ‘witness’. People who...