Called my pelvic floor fitness or ‘my pff,’ this app helps you remember when, where and how to exercise your pelvic floor at a time you appoint.
Healthy Lifestyle Blog
External hard disks, tape units, zip drives, CDs, and DVDs are backup tools of the past. Today, nothing smacks of practicality and convenience more than online backup solutions.
Bromance – an intimate, non-sexual relationship with persons of the same sex. What???
Watch a television show regularly enough and you’d bawl if one of the characters head to kingdom come. Listed are the most unforgettable TV deaths.
List of food ingredients that should be avoided like the plague, for they really can bring a plague!
UK-based cancer organization Macmillan has recently enlisted the support of BAFTA-winning actress and comedian Jo Brand for Move More, its campaign to get cancer patients moving.
There is overkill in the use of the word “natural” in the marketing campaigns for cereal products. In the context of cereal products, it is one big, fat misnomer.
A lot has been said about what you should eat and reasons for doing so but you can whittle them down to eight.
Doomsday has already started. It does not mean humankind’s end but rather the transition from the old age to a new one.
Steve Jobs died just months after undergoing chemotherapy and radiotherapy.
American Academy of Physician Assistants (AAPA), is hosting a PA Week Blog Party to emphasize the importance of preventive care, including regular health screenings and check-ups.
Educate yourself and learn to justify your medical bill before paying it.
Strategize and plan to stave off opportunities for spending as you move toward your dream body. A starting bodybuilder should practice thriftiness in the quest to gain muscle and lose fat.
We should always be informed and be prepared on what is happening around us, as well as how to respond to emergencies.