Flu Food

Flu Food – What To Eat When You Are Sick

10 food and drinks to consume if you have flu. Full Article »

Common Cold Misconceptions

Top 10 Misconceptions About The Common Cold

Top 10 Misconceptions About The Common Cold Full Article »


Summer Colds vs Winter Colds

It will not matter if one catches a cold in summer or winter, what really matters is the level of the immunity system of an individual. Full Article »

Common Cold Remedies

Get That Cold Gone In 12 Hours

Colds can eventually turn into more serious conditions like sinusitis, chest infections or ear infections. Before the cold gets out of hand, there are a few things you can do to get Full Article »

Preventing Cold Flu

Prevention Strategies for Colds and Flu

Colds and flu have no known cures. Prevention is the only option. Full Article »

Woman With Cold

Anti Antibiotics – How To Fight Infection Naturally

The overuse of antibiotics has become so worrying that some medical association have published an official warning about their misuse and encouraged people to find alternative ways of treating infection. Find out Full Article »

Juices For Ailment

Juices For Ailment – Common Cold & Flu

Juices For Ailment - Common Cold & Flu Full Article »

5 Ways To Make The Most Out Of Your Kitchen

Marie Antoinette did not make meals from expensive appliances and state-of-the-art kitchen tools. You may not know it but your kitchen is already complete; all you will ever need to serve a gastronomic bacchanalia for a healthy lifestyle is right under your nose. Get back to basics in preparing healthy meals with these tips: 1.

Healthy Goodness From 100-Calorie Snacks

Waiting for the next meal to come could feel like eternity for the insatiable ones. So you indulge in snacks, big enough to satisfy your raging hunger, small enough for you to finish the next meal. But for those who desire to lose weight, snacks, or in-between meals, present a roadblock.  Today, when supermarkets sell

Cravings 911 – Recipe Substitutes For A Healthy Lifestyle

Gone are the days when eating healthy meant consuming bland meals and fake food. Healthy food has never been tastier than today. With these healthy lifestyle recipes, you’d forget whatever food they stood in for. So rather than your average fastfood hamburger, why not eat Vegetable Burger: Squash in veggie burger patties between sesame-seed buns.

How To Recover From Common Social And Conversation Blunders

You know the situation all too well. You just said something before even thinking of it, or just did that one irreversibly obnoxious act. Suddenly you feel like all the world’s spotlights are trained on you. Your face is burning, your fingers fidgeting. The silence around you seems like eternity. But instead of bouncing back,

5 Steps To A Healthier Lifestyle

Want To Get Healthy? Many people are interested in getting healthier, which is a commendable goal for anyone to have. If you have wanted to start living a healthier lifestyle, but you don’t know where to start, try not to be overwhelmed. It’s really much easier than people believe. All it takes is a decision

Break The Doctor’s Rules! Health Rules You Could Bend

You don’t have to be prissy when it comes to your health. Many experts, doctors included, say you could get away with many things and still come out unscathed. Rules are meant to be broken; here are some you can break even as you enjoy a healthy lifestyle: Rule to break #1: Sleep 8 hours

Seeing The World Through Rose-Colored (Eye)glasses

Throughout our lives up to the early part of our adulthood, most of us have been blessed with a clear 20/20 vision. We are able to see and distinguish a myriad of objects and read signs and printed material of various sizes with nary of difficulty. Some are even blessed with “super eyesight” – or

Dental White from Smile 4 You – Clinically Proven Dental Grade Teeth Whitening Kit

Shining white teeth that glitter like pearls and add sparkle to your smile – or so the makers of a teeth whitening kit – Smile 4 You would like us to believe is possible to achieve. Smile 4 You is not the only one to pamper us with a teeth whitening kit nor is it

The Disadvantages Of A Caesarean Section

If you are a woman of child-bearing age, or are actually pregnant and already contemplating on how your birthing plan would go, which would you choose? A quick and relatively painless 45-minute Caesarean section? or A vaginal delivery characterized by a minimum of 5 hours of intense labor pains and cramps? You don’t even need

10 Most Bizarre Mental Disorders

We’ve seen the 10 most unusual mental disorders. This is the second part that deals with unusual disorders of the brain, with the emphasis here being slightly more on physical disorders. For instance, illness that is caused due to any physical damage that the brain or any other part of the body may have suffered.

Phen375 – Safe, Phentermine Alternative, Pharmacy Grade Fat Burning Diet Pill

There are a crazy number of people out there who are all too eager to do just about anything to get rid of their flab. In fact, this has spawned out a separate weight loss industry in itself with every other individual diagnosed as obese jumping on to the weight loss bandwagon. This has also