Flu Food

Flu Food – What To Eat When You Are Sick

10 food and drinks to consume if you have flu. Full Article »

Common Cold Misconceptions

Top 10 Misconceptions About The Common Cold

Top 10 Misconceptions About The Common Cold Full Article »

summer-winter-colds

Summer Colds vs Winter Colds

It will not matter if one catches a cold in summer or winter, what really matters is the level of the immunity system of an individual. Full Article »

Common Cold Remedies

Get That Cold Gone In 12 Hours

Colds can eventually turn into more serious conditions like sinusitis, chest infections or ear infections. Before the cold gets out of hand, there are a few things you can do to get Full Article »

Preventing Cold Flu

Prevention Strategies for Colds and Flu

Colds and flu have no known cures. Prevention is the only option. Full Article »

Woman With Cold

Anti Antibiotics – How To Fight Infection Naturally

The overuse of antibiotics has become so worrying that some medical association have published an official warning about their misuse and encouraged people to find alternative ways of treating infection. Find out Full Article »

Juices For Ailment

Juices For Ailment – Common Cold & Flu

Juices For Ailment - Common Cold & Flu Full Article »

Relax And Indulge The Healthy Way

The long, busy week is over, so what is left to do? For those feeling stressed out from the entire month’s workload, consider giving yourself a healthy treat. Here are some of the affordable ways to delight yourself while boosting your health. Sip a Cup of  Natural Tea Although coffee shops are almost everywhere, Americans

Treating Autism With Gluten and Casein Free Diet

Autism spectrum disorders (ASD) affect the communication and social abilities  of children. The symptoms of these developmental disorders can be remedied by alternative treatments like a special diet. Gluten-free or casein-free diet is increasingly becoming a part of the treatment protocol for autism. Children who are given gluten-free foods regularly have reportedly shown improvements in

How To Lose Weight Without Dieting

Many obese people fail to follow a rigid diet no matter how desperate they are in losing weight. But losing weight should not be completely based on a strict diet. Follow these practical tips to curb your appetite and enjoy your diet foods without gaining extra pounds. Take More Time to Sleep It is possible

OxyHives – Your All-in-One Homeopathic Relief From Hives

OxyHives offers safe and fast homeopathic relief from hives. Its unique, all-natural formulation works on various symptoms of hives. All the ingredients are approved by homeopathy practitioners and tested by time. All you need for hives relief are in OxyHives. From itching to blisters, OxyHives can help resolve the agonizing symptoms of hives. What Are

Know Your Vitamin And Mineral Dosage

Now that you know how to choose the right supplements, the question now is do you know how much vitamins or minerals you should take every day? How would you know if your multivitamins are enough? What is the threshold for vitamin deficiency and overdose? Some people get lost in nutritional jargon. If you are

Break Free From Genital Herpes With Herpeset

Genital herpes is a dreadful disease that infects around 45 million people in the US alone and one million more every year. What could be worse than the sight of clustered sores and the feeling of prickling sensation on the most sensitive area of the body? Herpeset gives hope to countless sufferers overwhelmed by the

10 Things To Do To Unclutter Your Kitchen

Has your kitchen always been filthy? Is the clutter everywhere? Then you must be food poisoning yourself! An untidy kitchen is the root of a disorganized mind. The kitchen is one of the best areas at home. It is where family conversations and bonding take place. Aside from the bedrooms, the kitchen is considered as

Becoming Parents – 6 Tips To Get Started

Having a first baby is such a treasure to couples. But taking care of a baby is not a simple task. Newborns are fragile. Extra care should be rendered by providing their needs well. Becoming first time parents can be stressful. You need to maintain a healthy lifestyle by overcoming stress as new parents. Here

Relax, It’s Your First Pregnancy!

Are you excited to have your first baby? As a mother, you’re responsible for preparing yourself and the baby’s need for birth. Being pregnant is stressful to the mother. You become moody and irritated. You fear about giving birth. You ask so many questions to your doctor, family, and friends about pregnancy. Physical changes occur

How To Choose The Right Vitamins And Supplements

To maintain optimum health, we need to strive for the right balance of nutrients by eating a variety of foods. However, having a diversified diet is not easy to achieve, so many people resort to vitamins and supplements to compensate for the deficiency in their diet. You are probably one of the millions of consumers

Stop Snoring With SnoreZip

Anyone, young or old, can snore. It is estimated that 45% of men and 30% of women snore regularly. However, when snoring grows loud and tends to be more frequent, it could become a source of health problem and annoyance to both the snorers and those whom they sleep with. There are numerous anti-snoring products