Chest mucus serves the important function of lining the walls of the respiratory system and it contains antiseptic enzymes and immunoglobulins which help to protect us and provide relief against infections, bronchial blockage, bronchial congestion, as well as lung irritants.
Healthy Lifestyle Blog
List of shopping ideas to save money and getting healthy products at the same time.
Getting backlinks, also known as inbound links, is imperative if you want your site to get a wider exposure.
Do you delay deadlines or make late payments? Are you fond of procrastinating? Then you must do something to save yourself from its consequences.
In a frenetic world, getting fit, let alone exercising, seems increasingly out of place. Fortunately, many enterprising fitness trainers have developed quick but intense workout routines that defer to your schedule.
The ANDI system ranks the value of food based on the amount of nutrients per calorie, taking into account the name and measurable levels of essential nutrients and anti-oxidant scores.
Basic health science, and basic common sense, teaches us that to lose weight, we have to burn more calories than we consume.
According to studies, multitasking causes distraction to your brain that degrades your learning abilities.
Negative calorie foods are foods which use more calories to digest than the calories food actually contains.
Arthritis is a group of conditions that causes pain and inflammation to joint cartilage in the body.
One of the few modalities of health which fully appreciates the mind-body connection, homeopathy is a form of alternative medicine in which practitioners use highly diluted preparations.
25% of Americans eating at restaurants make poor and disastrous dieting choices although the menus have loads of healthy choices.
Animals, not just people, likely have spiritual experiences as analyzed by a prominent neurologist of the processes of spiritual sensation for over three decades.
Are you always late when attending classes, a job interview, or important events? Being tardy reflects a wrong impression to other people especially in a job interview. Being punctual is important because this shows...