Category: Senior Health

Obese Woman With Weight Loss Products

Battling The 40s Bulge

Contrary to popular belief, metabolism isn’t really the sole culprit in losing weight after 40 because age and lifestyle actually comprise a greater part of this challenge.

Omega 3 Fatty Acid As Functional Food

Omega 3 Fatty Acid As Functional Food

Almost any food nowadays can be fortified with omega 3 fatty acids.  It has become a big business around the world and one of the more lasting health crazes that has cropped up over...

Do You Need Omega 3 Fatty Acids?

Do You Need Omega 3 Fatty Acids?

We have all heard or read about the health benefits of omega 3 fatty acids but we don’t pay attention enough to care if we have enough of it in our diets.  Because almost...

Essential Facts About Omega 3 Fatty Acids

Essential Facts About Omega 3 Fatty Acids

Omega 3 fatty acids are beneficial to our health in many ways.  Studies have shown that conditions like rheumatoid arthritis, depression, heart disease, and high cholesterol levels, among many others, benefit from the intake...

Natural Beauty Tips For 50 Plus Women

A few fine lines here or a patch of gray there need not be a source of worry for women on the other side of 50, since with the advent of advanced skin and hair rejuvenating products or modern non-surgical facial treatments, aging no longer can be associated with loss of glamor or beauty.

7 Nutrients That May Not Be In Your Diet

We often think that what we eat is enough to keep us living a healthy lifestyle. What we don’t know is that many adults lack seven essential nutrients, from calcium to fiber. Other people may be missing even more. We often resort to supplements to remedy this, but food can actually be the best solution to this problem.