Power Foods For Every Occasion
You are what you eat – we’ve heard this phrase repeated over and over again. But how many of us actually heed it? In today’s culture, food has become a norm in joyous occasions...
Category: Dieting
The Health Benefits Of Wine
The medical profession has recognized the healthful and nutritive properties of wine for thousands of years. Hippocrates recommended specific wines to purge fever, disinfect and dress wounds, as a diuretic or nutritional supplement. As...
Top 5 Unsafe Home Remedies To Avoid
Have you had your ear wax removed or colon cleansing from the comfort of your home? Home remedies are fine but some do-it-yourself health techniques can bring trouble and do more harm than good....
6 Healthy Reasons To Drink More Water
These days, people are carrying bottled water everywhere and has become the second most popular drink after soft drinks. A new report had found that the benefits of drinking water may have been oversold...
Healthy Party Appetizers
There is plenty of research out there – scientific papers, clinical studies, etc – about the specific chemicals and substances in certain foods that can prevent cancer, make you live longer bla bla bla…...
Weight Gain Prevention For The Middle Aged
You diet, exercise and everything doesn’t seem to work. And worst, your clothes now seemed to shrink. If you are in the 35-club, most probably you will nod your head in agreement to this....
Fight Cancer With Healthy Fruits And Vegetables
“Eat your greens” may sound familiar to most of us. Since young, we’ve been told the importance of regularly consuming our vegetables and fruits and how beneficial they are to our health. Vegetable is...
7 Potential Health Problems Which Cause Fatigue
Exhausted after plenty of sleep? Let’s see what can be the cause to this unexplained fatigue and this has nothing to do with the global energy crisis. We have often heard women complaining their...
Healthy Vegetarian Discovery
The earliest records of the practice of vegetarianism stems back to the dawn of civilization in ancient India and in the ancient Greece. In both instances, the basis of the vegetarian diet was a...
Appreciate Healthy Food
It is becoming a rampant habit in today’s society to waste food. This seems to be the phenomenon of our current world when there is a larger portion of our world that is at...
Healthy Japanese Diet
Japanese is one of the healthiest and long lived nations in the world, and it’s their healthy diet that’s thought to be largely responsible. Compared with others, they eat roughly twice the amount of...
Guide To Avoid Digestive Disorders From Food Combination Disaster
Some people mistakenly believe that the human stomach can handle just about anything, but this is actually far from true. Digestion is something which is governed by physiological chemistry, and so it is very...
Tips To Boost Energy And Stop Feeling Tired
Today’s modern lifestyle is filled with fast food (including food additives), pollution and stress! This can directly affect energy levels and over time, this can sometimes cause health problems. Simple things can be done to boost energy levels and feel less tired.