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Human Anatomy – Shoulder

September 28, 2010   borzack   No comments

There are many joints in the body, and one of its largest is the shoulder. A ball-and-socket type of joint, the shoulder is the most movable joint in the body. It is found wherever the upper arm bone (humerus) meets the shoulder blade (scapula). Besides the scapula and the humerus, the shoulder joint is also

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Human Anatomy – Rotator Cuff

September 23, 2010   borzack   1 Comment

A rotator cuff is a set of muscles and tendons in the shoulder that connects the humerus (upper arm bone) with the scapula (shoulder blade). It allows the shoulder to rotate by securely holding the ball of the humerus in its socket. In fact, the rotator cuff allows this ball and socket to have the

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Are You Vitamin D Deficient?

August 2, 2009   borzack   6 Comments

A patient was treated for pneumonia for more than a month in the hospital.  When he was ready to be discharged, he felt nauseous and vomited several times.  Over the next three years, he frequently visited the emergency room because of his constant vomiting.  He also suffered from diarrhea and aching muscles and joints.  He

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Alternative Pain Treatments For Fibromyalgia

May 23, 2009   borzack   3 Comments

An increasing number of fibromyalgia sufferers are resorting to alternative pain treatments. They usually follow their instinct and apply icepack or heating pad to the affected regions to relieve themselves from pain. Acupuncture is also gaining popularity as an alternative treatment for fibromyalgia, thanks to the endorsement of medical authorities such as NIH and the

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Treating Fibromyalgia Pain With Water Exercise

May 17, 2009   borzack   3 Comments

Sedentary and stressful lifestyle triggers fibromyalgia pain. Blood circulation is reduced as muscles become tensed. Fibromyalgia sufferers clench in response to muscle stress, which increases sensitivity to pain. This explains why fibromyalgia pain is worst among those who are both physically inactive and stressed. Having an active and healthy lifestyle will definitely ease physical discomforts

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