Category: Holistic Health

Devil’s Claw

Devil’s Claw

Devil’s Claw, what a peculiar name for a plant that soothes. Devil’s Claw is a plant native to Southern Africa. Its name comes from the small hooks of the plant’s fruits. The Benefits And...

Ginseng – The King Of Herbs

Ginseng – The King Of Herbs

Ginseng and the Chinese go a long way back – over 5000 years, in fact. The name ginseng is derived from two Chinese words meaning ‘man plant’ because of its likeness to the human...

Eyes On Bilberry

Eyes On Bilberry

Also known as Vaccinium Myrtillus, bilberry is a shrub that grows about 16 inches in height. It has oval, pointed leaves and small, pink and white flowers which bloom from April through June. Bilberry...

Milk Thistle – A Not So Silly Silymarin

Milk Thistle – A Not So Silly Silymarin

Silymarin is found primarily in the seeds of a plant called milk thistle (Silybum Marianum). Milk thistle is native to Europe, but can also be found in the US and South America. Its fruits...

Boosting Your Immunity With Echinacea

Boosting Your Immunity With Echinacea

The benefits of Echinacea extraction are found in the roots of the plant. The natives of America used Echinacea for the treatment of a great variety of health problems. Also known as Echinacea Purpurea,...

Cleansing The Colon Naturally

Cleansing The Colon Naturally

In today’s society eating unhealthy foods is a norm, fast foods, highly processed foods, fried foods. All of these foods have a serious impact on our body’s ability to eliminate waste in a proper...

Garlic The Wonder Bulb

Garlic The Wonder Bulb

Garlic has a long history of medicinal use by cultures around the world for a wide variety of conditions. One of the first medicines, garlic was included in the Codex Ebers, a 1550 BC...