Holistic Health | Healthy Lifestyle - Part 5

Category: Holistic Health

Juices For Ailment – Cough

Juices For Ailment – Cough

Foods To Eat Apricots, berries, broccoli, carrots, citrus fruit, garlic, ginger, kale, kiwi, mango, melon, papaya, pineapple, red bell pepper, sweet potato, watercress, watermelon, tamarind. Juice #1 2 grapefruits 1 thick slice of melon...

Natural Exfoliants Made Easy

Natural Exfoliants Made Easy

Exfoliation simply means the removal of dead skin cells to reveal the younger skin cells underneath. Exfoliation can have beneficial effects for both oily and dry skin types: Fewer blemishes for oily skin Brighter...