Category: Pilates

Rev Up Your Workout

Rev Up Your Workout

Do you find it difficult to engage in exercise activities? Were you once a gym enthusiast but now find yourself no longer keen on stepping into the gym? If you find any of the...

The Pilates Yoga Connection

The Pilates Yoga Connection

These days there is a lot of emphasis on building and maintaining a fitness regimen Fitness however, should be more than a trend. It should be a way of life. There are so many...