Sagging Eyelids HGH Therapy Breast Enlargement Diet Pills

10 Loving Ways to Health

March 6, 2009   borzack   No comments

Your blood pressure remains at a low level, you can combat colds more effectively and manage stress more successfully – these are just a few of the things love can give you; things that a healthy lifestyle will definitely require. Your health can benefit from love as well as good relationships with other people because

Full Article

How To Avoid Comfort Eating And Beat Food Cravings

March 3, 2009   borzack   3 Comments

A sedentary lifestyle and poor dietary habits are only partly to blame for the fight against flab. Often the reasons for weight gain are more complex. Many people have underlying psychological and physiological factors that make them the size they are, in which case, exercise and trying to persevere with a low-fat diet are not

Full Article

Ways Pets Can Lead A Healthy Life

February 6, 2009   borzack   8 Comments

What keeps anxiety and depression away, lowers blood pressure, boosts immunity, and even improves your social life? Research through nearly twenty-five years has shown that for all these, all you’ll need is a loving tail-wagging or maybe softly purring animal. Allergy Busters and Immuno-Boosters In the Journal of Allergy and Clinical Immunology, James E. Gern,

Full Article

Home Spa Treatments

January 26, 2009   borzack   5 Comments

Stretch And Breathe Stretching is one of the best ways of relieving tension in your muscles which interferes with the flow of blood and lymph and can play a key role in the build-up of cellulite. Breathing draws oxygen deep into the lungs so it can nourish every cell in the body. Start your own

Full Article

Recreating The Effects Of A Health Spa At Home

January 26, 2009   borzack   3 Comments

What Stress Does To You Modern lifestyles can play havoc with our health and good looks. Few things undermine our sense of well being more than too much stress. Feeling rushed and frazzled most of the time slowly depletes our energy reserves so we are tired even before the day has begun. Relying on cups

Full Article

Beat PMS And Period Pain The Natural Way

November 14, 2008   borzack   5 Comments

It is estimated that 75 per cent of women of menstruating age suffer from premenstrual syndrome at some time. Others may endure at least some of the unpleasant symptoms. It’s tempting to think that periods and pain form some sort of natural alliance, but some nutritionists and alternative therapists believe it was never meant to

Full Article

Simple Stretches To Keep Common Headaches At Bay

October 2, 2008   borzack   10 Comments

The first step in preventing or treating a headache is to identify the cause. The most common headache tend to fall into four major categories: cluster headache, tension headache, migraine and chronic daily headache. Cluster Headache Sometimes known as ‘the demon of headaches’, cluster headache strikes with little warning, often waking up the sufferer in

Full Article

The Importance Of Having Quality Time For Yourself

September 10, 2008   borzack   3 Comments

In the ever increasing busy and hectic days of modern lives, we find ourselves playing multiple roles in the society – parent, child, sibling, spouse, worker, friend, and enemy. Our lives are in a state of permanent emergency and everyday we are being chased round the clock. In an attempt to beat the hustle, we

Full Article

Hot Flushes – Turn Down The Heat!

August 20, 2008   borzack   2 Comments

Hot flush is a sudden wave of mild or intense body heat caused by changes in the hormones. Estrogen level plunge and give rise to a whole host of problems. It is the most frequent symptom of menopause and perimenopause (the transitional stage before the complete cessation of the menstrual period). It can also affect

Full Article

Top 5 Ingredients In Foods That Make You Go Blue

August 19, 2008   borzack   3 Comments

Many people do not realize that their moods and emotional health can be drastically affected by the food they eat. The brain chemicals such as serotonin, dopamine, epinephrine and norepinephrine, are very sensitive and can easily be affected by other foreign chemicals that enter our bloodstreams. Here are the five hidden chemicals that may be

Full Article

7 Steps To Emotional Detoxification

March 29, 2008   borzack   6 Comments

Most of us have stored up negative and toxic feelings that bog us down with sluggishness, depression and lethargy that we turn to quick fixes for immediate remedy to transform our conditions. Whether related to work, success in relationships, weight management or even success in our career, our approach to these quick fixes will almost

Full Article
Page 5 of 7« First...34567

  • Sponsor

visitors so far