Conditions & Diseases | Healthy Lifestyle - Part 30

Category: Conditions & Diseases

Cocoa – The New Health Food?

Cocoa – The New Health Food?

Regular consumption of polyphenol-rich cocoa products like dark chocolate may be considered a part of a blood pressure lowering diet, provided there is no total gain in calorie intake, say German researchers. However the...

Healthy Mind

Healthy Mind

Mental health is not just about being in a happy state of mind. Your cognitive state of mind can influence your behavior, outlook on life and even relationships. It can affect how you respond...

Eyes On Bilberry

Eyes On Bilberry

Also known as Vaccinium Myrtillus, bilberry is a shrub that grows about 16 inches in height. It has oval, pointed leaves and small, pink and white flowers which bloom from April through June. Bilberry...

Tips To Stop Thumb Sucking

Tips To Stop Thumb Sucking

Sucking is a natural action of babies as it makes them feel secure and happy. Sucking on thumbs, pacifiers and other objects also helps infants explore the world around them. Young children also suck...