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Women, Don’t Lie About Your Health To The Doctor

June 25, 2009   borzack   1 Comment

Everybody lies. Whether it’s a white lie, a lie by omission, or a lie by exaggeration, women lie for different reasons.  We tell lies to our mothers, our partners, our friends.  But the one person we should not ever lie to is our doctor.  Even the smallest fib or the most innocent half-truth can have

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Trans Fat Foods To Avoid

April 16, 2009   borzack   6 Comments

Though many Americans are aware that trans fat poses health risks, only few can actually identify foods with high trans fat content. A survey led by Dr. Robert H. Eckel of the University of Colorado revealed that only one in five Americans could identify three foods with high trans fat content, though a large percentage

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Health Benefits of Krill Oil

March 23, 2009   borzack   10 Comments

Krill are shrimp-like crustaceans that measure one to five centimeters in length. They are commonly found in cold regions, mainly in the Antarctic and North Pacific Oceans. Krill population is considered to be the largest source of animal biomass on earth. According to Neptune Technologies, the Canadian pioneer in krill oil extraction technology, there is

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The Health Benefits Of Wine

July 30, 2008   borzack   4 Comments

The medical profession has recognized the healthful and nutritive properties of wine for thousands of years. Hippocrates recommended specific wines to purge fever, disinfect and dress wounds, as a diuretic or nutritional supplement. As part of a normal diet, wine provides the body with energy, aids digestion, and contains small amounts of minerals and vitamins.

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Top 5 Lifesaving Test Every Woman Should Have

January 14, 2008   borzack   6 Comments

If you are a woman, then surely you are already aware that there are certain things you have to do to take care of yourself and your health. The problem is that women have so much on their plates these days and it is easy to forget how important your health really is. Even if

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