Called my pelvic floor fitness or ‘my pff,’ this app helps you remember when, where and how to exercise your pelvic floor at a time you appoint.
External hard disks, tape units, zip drives, CDs, and DVDs are backup tools of the past. Today, nothing smacks of practicality and convenience more than online backup solutions.
UK-based cancer organization Macmillan has recently enlisted the support of BAFTA-winning actress and comedian Jo Brand for Move More, its campaign to get cancer patients moving.
Eating grains is one of life’s greatest pleasures. Most people are blessed with bodies that can well handle them. But others do not have that luxury. They have celiac disease, an autoimmune disorder of...