45 Legal Medical Herbs You Can Plant At Home
Healing herbs are natural vegetation that can be used to treat and prevent diseases on the way to promoting a healthy lifestyle. These herbs have healing properties with their main advantage of being 100% organic.
Medicinal plants are the best solution nowadays because of the unhealthy drugs that surround us. Companies keep on pressuring us to buy their synthetic products that may or may not work. Not only do we waste our hard earned money, but we endanger our health and bodies by taking in these drugs. With healing herbs you can be assured that they are safe to put inside your body because they were made by mother earth herself.
So read on for 45 of the best healing herbs that you can grow on your own backyard.
Helps promote digestion because it acts like an appetizer thanks to its delicious aroma. This aroma will activate your saliva glands and digestive enzymes readying your digestive system. That is a reason why chefs use it frequently. It can also be used to sooth stomachaches caused by indigestion. Plant mint now!
The seeds of dill aid in breathing illnesses like the common cold, flu, and bronchitis. 60 grams of dill seeds are mixed with honey and used as medicine. The recommended dosage is thrice a day. Plant dill now!
Used to cure upset stomachs and flatulence, basil can even release tension and promote better sleep. It also clears congested nasal passages along with any bacteria in the nasal passages by stimulating the cilia or nose hairs. Plant basil now!
Parsley is a safe and effective diuretic. It is popularly used for detoxifying and soothing kidneys. Parsley is composed of apiol and myristicin which works on the kidney and even uterus. Plant parsley now!
Sage has a lot of uses. But deodorant companies use sage as the main ingredient because it reduces perspiration by 50%. Aside from being an anti-perspirant it also fights infection, reduces blood sugar and cures sore throats. Plant sage now!
It is mostly used as an antidepressant. Its properties are just perfect for soothing the nervous system and hence can heal depression, anxiety, and migraines. This powerful herb is just so effective in making a person feel happy along with giving a burst of energy. Plant rosemary now!
The only weakness of thyme is it cannot be used with people who suffer from hypertension. Aside from that this it can treat cuts, flu, arthritis, lice, dermatitis, sore throats and colds. Thyme by the way comes from the same family as the herb sage. Plant thyme now!
Fennel has gained popularity as an herbal tea because of its anti-spasmodic and anti-cramping benefits. This is another herb that stimulates appetite and good digestion as well as treat flatulence. It is gentle enough to be used on toddlers and children. Plant fennel now!
Chamomile is considered a wonder plant because it does a lot of things. It soothes itching, reduces swelling and prevents skin inflammations. It’s a favorite ingredient of dermatologists everywhere. It also has antiseptic qualities that destroy bacteria and can even be a pain reliever because of its anodyne. Plant chamomile now!
Jasmine is known as the “King Of Flower Oils”. It earned this title because of its aphrodisiac effects which brings out desires and restores sexual energy. That is the reason it is used for massages. It’s either used as the oil for massages or for setting the mood with its sensual fragrance. Jasmine also has a psychological effect of calming nerves, removing negative energy, and replacing those with confidence and renewed optimism.
Lavender oil treats a lot of ailments like hair loss, stress, and insomnia. Recent studies have shown more potential with this plant because it may have anti bacterial and anti viral qualities. It is not rare to see lavender oil as an ingredient it other medicines for massages and acupuncture. Plat lavender now!
Catnip is known as a stimulant for cats. But used with humans it has powerful effects too. Catnip usually comes in tea form and becomes a sedative when ingested. It can also settle an upset stomach and can treat scarlet fever, headaches, insomnia and smallpox. Lately catnip has been discovered to work on cuts as well. It has a natural healing power. To utilize this power, cut fresh catnip leaves, add water then apply to the wound. Plant catnip now!
Chives are part of the onion family and therefore contain sulfur compounds. These sulfur compounds are vital for the body’s blood circulation. And so chives are known to work against high blood pressure. Good for the lungs, good for digestion, removes physical fatigue, stimulates appetite, reduces prostate cancer risk are other benefits of this herb. Plant chives now!
14. St. John’s Wort
Aside from being an anti-depressant, this herb doubles as an antiseptic, an antiviral, and a painkiller. The herb taken topically though shines as it is used in ointments that cure bruises, wounds, burns, sunburn, varicose veins, sciatica, and nerve pain. By rubbing the St. John Wort oil on affected areas it can treat arthritis and rheumatism.
Eating garlic may gross out some people because it does leave a bitter taste and smell in the mouth. But this plant is not just for driving vampires away. Eating garlic as studies have shown lowers cholesterol levels, powers up the immune system, can dissolve kidney stones, cleans the blood, and has powerful antibiotic and anti-fungal properties. It can even prevent cancer. To prevent garlic from stinking up your mouth, whenever ingesting it, follow up with an apple or lemon slice. Plant garlic now!
Onions contain sulfides which protects against tumors hence preventing certain types of cancer. This was proven because the Chinese, the world’s most consumers of onions have reduced their risk of stomach cancer by 40%. Onions are also anti-oxidants particularly the Western Yellow, New York Bold, and Northern Red onions. Plant onion now!
17. Bay Leaf
It’s no surprise the bay leaf spice is an antiseptic, anti-oxidant, and anti-cancer herb because of its components. Myrcene, limonene, linalool, methyl chavicol, gernayl acetate, and chavicol are some which give the bay leaf its benefits. The leaf itself is rich in vitamin C (ascorbic acid) which is a powerful anti-oxidant that combats free radicals in the body. Vitamin C also boosts your immune system so you can be disease free as well as accelerate wound healing. Folic acid can also be found in bay leaf which aid in DNA synthesis for pregnant women ensuring no birth defects will accompany the baby.
Kava does a lot of things for health. It is an anti septic, anesthetic, diuretic, and a narcotic. It is used to treat vaginitis, syphilis, urinary infections, gout, bronchial ailments and irritable bladder syndrome because of its anti septic abilities. Tons of doctors also recommend it as a cardiac stimulant and for treating insomnia, depression, and anxiety. Kava can target the nervous system to promote calmness for depression and anxiety patients.
The juice of a dandelion mixed with carrot and turnip juice is vital for curing bone disorders. Dandelions are rich in organic magnesium which makes this possible. Dandelions are also detoxifiers. They help the liver in doing its job and can be used to treat disorders of the liver as well. Hepatitis patients usually drink the dandelion in tea form.
Ginger contains calcium, iron, sodium, potassium, magnesium, phosphorous which helps a lot in digestion by making the gall bladder release bile. This will also help the body absorb more nutrients from food. Other health benefits of garlic are the relief from stomach cramps, bloat, gas, and diarrhea. For pregnant women ginger helps in morning sickness and even in seasickness for travelers.
Ginseng seems to benefit people suffering from low and high blood pressure. So the herb is seen as a normalizer and energizer. It is also known to improve mental focus and enhance memory as well as strengthen the immune system. Researchers have discovered it can even help cure type II Diabetes and can work for insomnia and chest congestion too. Ginseng also acts like a tonic and once taken can make the heart, liver, pancreas, and the kidneys stronger. In addition, it is a popular ingredient in aphrodisiacs for men and women and can ease male erectile dysfunction.
22. Green Tea
Green Tea is in all likelihood the most famous of all healing herbs. Green tea is long known for its positive benefits of blood circulation, oxygenation, and the boost in immunity from diseases. It also stops tooth decay and strengthen teeth making them acid resistant. Finally it’s a great detoxifier that thoroughly cleanses the body.
Peppermint in its tea form is not only a famous flavor giver but an excellent treatment for headache, skin irritations, anxiety, colds, and flatulence. The tea itself is made from the leaves of the plant. The leaves are used to extract the oil to be used as remedies. The remaining parts of the plants are then dried to make the tea. Plant peppermint now!
Regular user of wheatgrass will tell you that the herb can regulate blood sugar, reduce chances of cancer, cleans the liver, ease the pains of menopause for women, and give energy. Wheatgrass has a strong fan base because of these benefits. And these fans have a reason why. Wheatgrass has nearly all the minerals and vitamins a health body needs. Plus it has amino acids and vital enzymes. Doctors recommend it as a diet supplement because of this. Plant wheatgrass now!
What makes safflower special is the linoleic acid it has. In the 1960’s a study was done on this and the discovery that the acid was effective in lowering cholesterol levels in animals and humans. A secondary benefit was that linoleic acid makes calcium easier to absorb by the cells in the body. That is why vitamins contain a portion of it. Safflower oil has been used for heart disease because of its cholesterol lowering ability. It is widely used by cardio vascular disorder sufferers. Mixed with almonds and honey the seeds of safflower can be used as a safe laxative for children and pregnant women.
Modern medicine has discovered that peony has anti-spasmodic and calming powers. So it has been used on epileptic patients. Lately more studies have shown that it also has antioxidant and antibacterial qualities and can be used for PMS. Plant peony now!
27. Indian Winter Cherry
This herb encourages libido. But the Indian Winter Cherry has been used many times in medicine for its hypnotic and tranquillizing abilities. By opening the pores of the body it increases the disposal of urine cleansing the body. The other parts of this herb are also useful as its roots and leaves can be used for antibiotics. The roots can also be used to heal digestive disorders and even appetite loss.
A bit controversial in terms of cardio vascular benefits, stevia is said to strengthen the heart and the vascular system. But in cases of preventing bacteria growth and reproduction there is no doubt. Streptococcus mutans, Pseudomonas aeruginos, Proteus vulgaris and other microbes do not stand a chance with this herb. Stevia is a common ingredient found in today’s mouthwash and toothpaste. The sweet taste you also get from mouthwashes and toothpaste are from the herb itself. Plant stevia now!
Sore throats, bronchitis, coughs, are only some of the things licorice takes care of. It’s also used as an anti viral against mouth ulcers and cold sores. The sweet taste of cough syrup comes from licorice. Licorice is widely used for upper respiratory problems: sore throats, bronchitis, coughs, and excess catarrh. It soothes and reduces coughing, while its antiviral action is excellent. Other things it remedies are peptic ulcers, abdominal cramps, and gastritis. Licorice is also important for proper digestion because it lowers gastric juices without changing the pH level of the stomach.
30. Camphor Laurel
This herb is widely used in aroma therapy. But has found uses outside of spas by treating acne, depression, muscular aches, sprains and bronchitis. It is also accepted as an antiseptic, anti-inflammatory, diuretic, insecticide, laxative, and stimulant. It is not unusual to see camphor laurel mixed with other healing herbs.
Boldo can treat various illnesses like hepatitis, jaundice and gallstones. Boldo can also relax gastro-intestinal muscles which reduces complications and inflammations in that area. It can also ease the symptoms of cramps, spasms, flatulence, along with other gastrointestinal disorders. Since it’s a diuretic too, it can treat urinary conditions such as gonorrhea and syphilis. The Boldo herb extract has the ability to destroy parasites that live in the gastrointestinal tract.
In small doses rhubarb becomes an astringent tonic for the digestive system. In large doses it becomes a soft laxative. The root of the herb when ingested orally can heal chronic constipation, live problems, menstrual problems, hemorrhoids, and acne breakouts. However pregnant and lactating women should not use rhubarb. Patients who experience intestinal blockage should also avoid this plant. Used topically, the root of rhubarb can be used on burns. Plant rhubarb now!
A clove plant is a stimulant. They stimulate sluggish blood circulation and improve digestion and metabolism. Cloves also come in many forms like powder or a decoction. The oil of the herb also regulates body temperature. Using the oil on skin stimulates the skin making it warm and red.
Chervil in folk medicine is eyewash and a soothing eye freshener. Other uses of chervil include turning it into tea to reduce blood pressure. Chervil is also a good source of bio flavonoids which helps the body absorb vitamin C. Like most healing herbs, chervil is good for your digestion. Plant chervil now!
A millennium of Hyssop oil usage has seen its medical application for its antiseptic, disinfecting, and anti-infectious properties. It has also been beneficial for opening the respiratory system.
36. Witch Hazel
Witch Hazel is best known as an astringent for facial cleaning. Other than that it can treat bruises and hemorrhoids. The herb is also known as Hamamelis. Aftershave also contains witch hazel because of its antiseptic benefits. Eyedrops also contain witch hazel to help heal eye sores and eye infections. A few cosmetics also are compromised of this healing herb.
37. Aloe Vera
Taken orally aloe vera because of its immune system boost has potential to cure AIDS. Patients who have taken the herb for a long time have shown signs of getting better. The herb can also be used to fight cancer because it boosts the production of white blood cells. This has made the National Cancer Institute to launch more studies on aloe vera. Heartburn, arthritis, asthma, rheumatism, congestion, intestinal worms, indigestion, stomach ulcers, hemorrhoids, liver problems, kidney infections, hepatitis, prostrate problems, and urinary tract infections are just some of the illnesses aloe vera can handle.
Rue has the capability to energize the female uterus to encourage menstrual blood flow. Rue is also to treat eye problems and to relieve tired eyes. The herb is also capable of enhancing human vision. For quite some time European herbalists have been using Rue to heal hysteria, brain disorders, epilepsy dizziness, stomachaches, poisoning, intestinal worms, multiple sclerosis and Bell’s palsy.
39. Dong Quai
Dong Quai was tested on lab animals and it has shown it can stimulate the uterus. It is also effective in lowering lipids, preventing platelet coagulations, and increases the production of red blood cells. Dong Quai is also an antioxidant that fights off free radicals, strengthens the immune system, and can even treat radiation injuries.
In folk medicine pennyroyal has a lot of uses. It is used for fever, acne treatment, dizziness, colds, burns, cramps, cough, diarrhea, gallstones, gas, gout, muscle pain, headache, and toothache.
Reishi mushrooms are known to improve the immune system and have anti-inflammatory, anti-allergic, antibacterial, and anti-viral properties. According to researchers the top seven benefits are: the reduction of cholesterol, the purifying of blood, the enhancement of live functions, the dissolution of thrombosis preventing strokes, normalization of immunity, enhancement of blood vessel elasticity and the increase of antibodies for the immune system.
Taken orally watercress can reduce water retention and aid in treating bronchitis, anemia, gall bladder and skin eruptions. Taken topically, the raw leaves can strengthen gum and make toothache go away. The oil is also used for dermatitis and acne. Watercress is also added to hair treatments to prevent hair loss. It’s also a typical ingredient in sandwiches and salads. Plant watercress now!
This herb is anti inflammatory and anti-septic making it good for your digestion. It can also heal rheumatism and arthritic problems. Adding wintergreen to other herbs will relieve gas and colic. Wintergreen oil is used for ointments that provide relief from muscle pain, joint pain, and spasms. The oil is also helpful in healing cellulites, which is an infection that results to skin swelling and irritation. Wintergreen leaves are used to cure headaches and sore throats. Plant wintergreen now!
Although tarragon is known as an ingredient in cooking, it has medicinal value as well. It can be used to help in digestion, it’s a mild sedative, and can prevent heart disease. Other things it’s excellent at are treating stomach cramps and as an appetizer. For women tarragon is used to promote menstruation. It can also fight off fatigue and provide calmness. It helps the live produce bile which makes it perfect for good digestion and it’s also a detoxifier. Interestingly enough people with high blood pressure can use tarragon as a salt alternative.
45. Lemon Grass
Lemon grass tea is just right for children to relieve upset stomachs, coughs, and colds. The German Commission acknowledges it as a tonic that cures discomfort in the gastrointestinal tract, relieves muscles cramps, neuralgia, and exhaustion.