10 Most Popular Aphrodisiacs
Although there is a lack of scientific evidence on the effectiveness of many alleged aphrodisiacs, many people resort to using them for sexual gratification.
Here are some of the most popular aphrodisiacs, ranging from traditional herbs to scientifically-backed techniques.
10. Spanish Fly
Its name is quite misleading, and so does the alleged aphrodisiac effect of this blister beetle (oddly enough, it is not indigenous to Spain).
The European beetle secretes cantharidin, a kind of acidic juice. When consumed and excreted from the body, it will trigger a burning sensation in the urinary contract. This reaction gives rise to the false notion that the Spanish fly is an aphrodisiac.
Cantharidin is toxic. Most people who suffer from cantharidin intoxication got the toxin from a powdered drink. Spanish fly extracts are often sold as a spice or pepper.
9. Rhino Horn
It’s unfortunate that men treat impotence at the expense of the rhinos. The horn of rhinoceros is traditionally considered as an aphrodisiac owing to its penis-like shape. Although used in traditional Chinese medicine to treat several ailments, such practice is deemed illegal. It is believed that eating the ground rhino horn will help in penis erection. Anyway, the horn has energy-enhancing nutrients like phosphorus.
8. Alcohol and Drugs
Contrary to popular belief, alcohol has no aphrodisiac effect. What it does is to lower inhibitions and blur thinking. On the other hand, booze and other illegal drugs like ecstasy and cocaine could worsen erectile dysfunction.
Illegal drugs can change blood flow by affecting veins and arteries, thus changing testosterone levels and libido as well. Drinking a small amount of alcohol before sex is fine, but relying on it could be an indication of serious problems.
There are a lot of foods like bananas, carrots, avocados, and asparagus that are considered as an aphrodisiac simply because they have penis-like shape. Oyster is also considered an aphrodisiac, but not because it looks like a penis but because of its close resemblance to vagina. Oyster was a traditional aphrodisiac in ancient Rome. According to myth, Casanova used to eat 50 oysters every morning. Moreover, oysters are rich in zinc, a nutrient essential to sperm production.
Oysters also contain D-aspartic acid and N-methyl-D-aspartate. These substances were proven to have testosterone-boosting effect on mice.
Viagra is a powerful treatment for erectile dysfunction. Countless herbs touted as natural Viagra are being marketed online to cash in on the effectiveness of the drug. However, Viagra is not really an aphrodisiac. The drug would not cause an erection unless there is a sexual stimulus. Urologists used to treat erectile dysfunction with less powerful methods. But with the advent of Viagra, erectile dysfunction is now more manageable. The drug works by causing more blood to flow into the penis, thus prolonging erection as well. But with side effects that comes with it, more and more people are turning into safer, more natural and Viagra altenative like the latest talk of the town, MaleExtra
5. Yohimbe, Maca, and Tribulus
There is a strong indication that these herbs have aphrodisiac properties. These herbs may be taken in combination in powder form. Touted as a natural Viagra, these traditional herbs have also harmful side effects. Yohimbe, an evergreen tree from West Africa, is toxic in high quantity, so be cautious when buying any aphrodisiac touted as all natural.
Actually, many drugs are merely extracted from natural sources. For instance, aspirin is extracted from willow bark. Researchers are now giving yohimbe, maca, and tribulus the benefit of the doubt in the hope of developing effective treatment for sexual dysfunction.
Chocolate is rich in phenylethylamine and serotonin. These chemicals can stimulate pleasure areas in the brain. Chocolate has not been proven to be effective in increasing sexual desire. Hershey’s Kisses can attract a lot of hugs and kisses, but so do other presents.
Sexual dysfunction can also be caused by fatigue, depression, and psychological disorders. The professional assistance offered by psychiatrists, sex therapists, and counselors can act like an aphrodisiac for people who lost libido for being mentally or emotionally distressed.
2. Physical Fitness
According to a Johns Hopkins research, physical health was a likely risk factor to erectile dysfunction. More than 50% of the diabetic patients and 44% of the subjects with high blood pressure had difficulty having an erection either occasionally or at all times, so did the 26% of subjects with sedentary lifestyles, which included watching television for at least 3 hours a day. The researchers found out that those who were physically fit were likely to be more confident. The findings suggested that physical health could prevent sexual dysfunctions by lowering susceptibility to diseases that disrupt normal blood flow, including peripheral vascular diseases, kidney diseases, hypercholesterolemia, hypertension, diabetes, and obesity.
Being respectful of the needs of one’s sex partner is also important in developing a healthy sex life. Sex should not be all about orgasm and vaginal penetration. Partners should look for other ways to satisfy each other. Respect should be there at all times.