Comments on: Healthy Breakfast Ideas And Tips

By: Sam Orchard

Sam Orchard — Sat, 21 May 2011 15:37:52 +0000

I’m very guilty of not bothering with breakfast – I need to get into a better routine. At least I’ve got something to get started with now!

By: Tips to Healthy Living

Tips to Healthy Living — Wed, 18 May 2011 13:38:21 +0000

It is vital that you review your eating habits on a regular basis. Eating rich creamy food and puddings frequently is unhealthy and makes you feel tired and restless. Start to build a collection of new recipes that are low in fat and high in fiber, vitamins and minerals.

By: Jim

Jim — Sun, 08 May 2011 18:08:56 +0000

Great article, people often neglect breakfast but it really is the most important meal of the day! Nowadays I cannot operate properly unless I’ve had a good breakfast.

By: Anna @ Delaware Weight Loss Surgery

Anna @ Delaware Weight Loss Surgery — Fri, 04 Mar 2011 17:20:00 +0000

We all know how important it is to eat breakfast in the morning, but this article is one of those articles which need to be printed in high letters and glued to the fridge, as we need to respect some of the principles mentioned here daily (you know we can’t respect them all at once, no?)

By: Anna

Anna — Fri, 18 Feb 2011 12:26:37 +0000

I go without breakfast most of the time, but I’m fine. The idea of healthy breakfast is good, but ‘no breakfast’ could be a healthier option. Visit my fasting blog to share thoughts.

Anna

By: Personal Trainer Macclesfield

Personal Trainer Macclesfield — Sat, 23 Oct 2010 07:57:24 +0000

This is a fantastic post thanks. As a Personal Trainer I spend a lot of time advising clients on how to make good nutritional choices. The mantra for any meal, but paticularly breakfast, is ‘where’s my protein?’. So if you tend to eat cereal then make sure you add a handful of seeds and nuts to this.

The aim is to have the correct food groups in the right ratios i.e. 30% complex starchy carbs (oat flakes, wholegrain bread, 30% complex carbs (fruit) and 40% protein (nuts, seeds eggs, fish, lean meat, yoghurt or milk).

By: Mineral Skin Care

Mineral Skin Care — Wed, 11 Aug 2010 02:33:51 +0000

I love this post. Makes me hungry. I think these recipes are easy to prepare. I’ll try some of this at home.

By: Anti Aging Nikki

Anti Aging Nikki — Sun, 08 Aug 2010 03:30:35 +0000

Breakfast is really vital for good health and yet so many people skip it saying they are too busy. Your article gives some great tips for fast and healthy things to eat for breakfast. I especially liked the foods that can be preapred the night before like the brown rice. Great post!

By: Daniel Card

Daniel Card — Wed, 14 Jul 2010 17:06:21 +0000

I make sure I have loads of protein, breakfast is my largest meal then the rest are much smaller.

By: Derin

Derin — Fri, 28 May 2010 12:35:56 +0000

Thanks a lot for sharing these healthy breakfast tips. I totally agree with you. If you are trying to improve your diet and nutrition and stay healthy as you age, eat a good breakfast every day. .-= Derin´s last blog ..LearningRx Learning Centers – Learning Becomes Easy =-.