Comments on: Risk Of Diet Lack In Fiber

By: Peter David Gustafson

Peter David Gustafson — Sat, 26 Feb 2011 00:44:37 +0000

You hit the nail on the head with your comments about the lack of fiber in our diets. The part you stated” “diet with powerhouse nutrient like fiber can help out in weight management” is very true in my eyes. Thank you for the wonderful article.

By: Annie

Annie — Sun, 16 May 2010 14:57:45 +0000

fiber-rich food like vegetables and fruits are advisable for us especially to have a good health and a balance diet. there are a lot of people who are into diet but have no idea what is really good for the health. i have couple of friends who are into fiber-diet so probably i can't really say anything as i have to experience it by myself. bariatric surgery

By: Dena

Dena — Wed, 25 Nov 2009 18:23:54 +0000

Thankfully, I have never had a significant problem with enough fiber in my diet, but I work with several people whose diets could use a lot of improvement. Often times the tend to default to convenience foods which is a big part of their problem, I’m sure.

By: Jimmy

Jimmy — Fri, 18 Sep 2009 07:59:34 +0000

It would surely be everyone’s dream of being fit and fine and those who are fat, would want to get slim. Having healthy diet is a must to achieve it. One should strictly avoid pre-packed foods. Should eat sprouted grains, vegetable salad, fruits rich in vitamins and minerals etc.
.-= Jimmy´s last blog ..Miraculous Therapies For You =-.