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	<title>Comments on: Cooking Methods May Affect Vegetable&#8217;s Health Benefits</title>
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		<title>By: Cookware</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/04/29/cooking-methods-may-affect-vegetables-health-benefits/comment-page-1/#comment-25809</link>
		<dc:creator>Cookware</dc:creator>
		<pubDate>Sat, 30 May 2009 04:02:38 +0000</pubDate>
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		<description>we can have some cooked and not be worried about lacking in nutrients.</description>
		<content:encoded><![CDATA[<p>we can have some cooked and not be worried about lacking in nutrients.</p>
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		<title>By: Athena 7 Minute Lift Review - Marcus</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/04/29/cooking-methods-may-affect-vegetables-health-benefits/comment-page-1/#comment-25738</link>
		<dc:creator>Athena 7 Minute Lift Review - Marcus</dc:creator>
		<pubDate>Mon, 11 May 2009 10:13:12 +0000</pubDate>
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		<description>This a most helpful entry, because people think that most cooking will destroy all vitamins which are essential for anti aging as well as younger skin. So if a fast stir fry is OK, then instead of having raw food all the time, we can have some cooked and not be worried about lacking in nutrients.</description>
		<content:encoded><![CDATA[<p>This a most helpful entry, because people think that most cooking will destroy all vitamins which are essential for anti aging as well as younger skin. So if a fast stir fry is OK, then instead of having raw food all the time, we can have some cooked and not be worried about lacking in nutrients.</p>
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