Comments on: Fitness Myths Demystified http://healthy-lifestyle.most-effective-solution.com/2009/03/14/fitness-myths-demystified/ Lifestyle And Health Information Centre Fri, 10 Feb 2012 18:16:22 +0000 hourly 1 By: female bodybuilders http://healthy-lifestyle.most-effective-solution.com/2009/03/14/fitness-myths-demystified/comment-page-1/#comment-21865 female bodybuilders Mon, 16 Mar 2009 03:29:43 +0000 http://healthy-lifestyle.most-effective-solution.com/?p=1127#comment-21865 My female clients are always afraid to weight train thinking they will become massive. Even if you had the hormones to pull it off, it's not something that happens overnight. There is however a lot to be learned from female bodybuilders routines: http://www.diymuscle.com My female clients are always afraid to weight train thinking they will become massive. Even if you had the hormones to pull it off, it’s not something that happens overnight. There is however a lot to be learned from female bodybuilders routines:

http://www.diymuscle.com

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