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	<title>Comments on: Top 10 Sports To Keep Your Body Fit</title>
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		<title>By: altregan</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-34216</link>
		<dc:creator>altregan</dc:creator>
		<pubDate>Wed, 24 Aug 2011 01:54:07 +0000</pubDate>
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		<description>surprised swimming isn&#039;t mentioned:(</description>
		<content:encoded><![CDATA[<p>surprised swimming isn&#8217;t mentioned:(</p>
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		<title>By: Sam Orchard</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-34100</link>
		<dc:creator>Sam Orchard</dc:creator>
		<pubDate>Sat, 21 May 2011 11:28:43 +0000</pubDate>
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		<description>Surprised squash isn&#039;t mentioned - but I suppose you can&#039;t include every sport :)</description>
		<content:encoded><![CDATA[<p>Surprised squash isn&#8217;t mentioned &#8211; but I suppose you can&#8217;t include every sport <img src='http://healthy-lifestyle.most-effective-solution.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Lake District</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-33758</link>
		<dc:creator>Lake District</dc:creator>
		<pubDate>Fri, 18 Mar 2011 10:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=1088#comment-33758</guid>
		<description>To help me keep fit and motivated I am now doing free &lt;a href=&quot;http://www.lakedistrictwalks.net&quot; rel=&quot;nofollow&quot;&gt;Lake District Walks&lt;/a&gt; where anyone may come and join me and enjoy the scenery of the Lake District National Park and Cumbria. To join in simply get in touch !!</description>
		<content:encoded><![CDATA[<p>To help me keep fit and motivated I am now doing free <a href="http://www.lakedistrictwalks.net" rel="nofollow">Lake District Walks</a> where anyone may come and join me and enjoy the scenery of the Lake District National Park and Cumbria. To join in simply get in touch !!</p>
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		<title>By: Wayne</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-33716</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Fri, 11 Mar 2011 08:21:14 +0000</pubDate>
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		<description>@Cade Beach Volleyball would be top of the list for spectating, but not sure about actually keeping yourself fit...?!</description>
		<content:encoded><![CDATA[<p>@Cade Beach Volleyball would be top of the list for spectating, but not sure about actually keeping yourself fit&#8230;?!</p>
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		<title>By: Bob</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-33470</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Fri, 21 Jan 2011 19:01:47 +0000</pubDate>
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		<description>This is a very good list of sprots. Very helpful!</description>
		<content:encoded><![CDATA[<p>This is a very good list of sprots. Very helpful!</p>
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		<title>By: How To Increase Vertical</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-26744</link>
		<dc:creator>How To Increase Vertical</dc:creator>
		<pubDate>Tue, 19 Jan 2010 19:18:06 +0000</pubDate>
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		<description>Pretty good list.  Although I would have thought that mixed martial arts would have been higher up.  It may not be as popular as other sports but it sure as heck gives you a workout!
.-= How To Increase Vertical&#180;s last blog ..&lt;a href=&quot;http://www.howtoincreasevertical.com/how-to-increase-your-vertical-jump/vertical-jump-form/6-simple-steps-to-improve-your-form-and-increase-your-vertical-jump&quot; rel=&quot;nofollow&quot;&gt;6 Simple Steps To Improve Your Form And Increase Your Vertical Jump&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Pretty good list.  Although I would have thought that mixed martial arts would have been higher up.  It may not be as popular as other sports but it sure as heck gives you a workout!<br />
.-= How To Increase Vertical&#180;s last blog ..<a href="http://www.howtoincreasevertical.com/how-to-increase-your-vertical-jump/vertical-jump-form/6-simple-steps-to-improve-your-form-and-increase-your-vertical-jump" rel="nofollow">6 Simple Steps To Improve Your Form And Increase Your Vertical Jump</a> =-.</p>
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		<title>By: Cade</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-26665</link>
		<dc:creator>Cade</dc:creator>
		<pubDate>Sat, 02 Jan 2010 03:37:29 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=1088#comment-26665</guid>
		<description>Great list, but beach volleyball should be on there!
.-= Cade&#180;s last blog ..&lt;a href=&quot;http://howtojumphigherplyometricexercises.com/the-best-vertical-jump-training-program-jump-manual-vs-jump-mentor/&quot; rel=&quot;nofollow&quot;&gt;The Best Vertical Jump Training Program: Jump Manual vs. Jump Mentor&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Great list, but beach volleyball should be on there!<br />
.-= Cade&#180;s last blog ..<a href="http://howtojumphigherplyometricexercises.com/the-best-vertical-jump-training-program-jump-manual-vs-jump-mentor/" rel="nofollow">The Best Vertical Jump Training Program: Jump Manual vs. Jump Mentor</a> =-.</p>
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		<title>By: Jacob Hiller</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-26100</link>
		<dc:creator>Jacob Hiller</dc:creator>
		<pubDate>Sat, 01 Aug 2009 03:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=1088#comment-26100</guid>
		<description>Basketball and power lifting... nice list!
.-= Jacob Hiller&#180;s last blog ..&lt;a href=&quot;http://freeverticaljumptraining.com/archives/931&quot; rel=&quot;nofollow&quot;&gt;How to Jump Higher&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Basketball and power lifting&#8230; nice list!<br />
.-= Jacob Hiller&#180;s last blog ..<a href="http://freeverticaljumptraining.com/archives/931" rel="nofollow">How to Jump Higher</a> =-.</p>
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	<item>
		<title>By: Payday Loans</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-25743</link>
		<dc:creator>Payday Loans</dc:creator>
		<pubDate>Tue, 12 May 2009 17:46:48 +0000</pubDate>
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		<description>Sports aer a great way to combine a healthy body and mind! When you exercise doing an sport you don&#039;t realize that you are working out because you have your mind in the game.</description>
		<content:encoded><![CDATA[<p>Sports aer a great way to combine a healthy body and mind! When you exercise doing an sport you don&#8217;t realize that you are working out because you have your mind in the game.</p>
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	<item>
		<title>By: Get Fit</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2009/03/05/top-10-sports-to-keep-your-body-fit/comment-page-1/#comment-25704</link>
		<dc:creator>Get Fit</dc:creator>
		<pubDate>Thu, 30 Apr 2009 12:37:26 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=1088#comment-25704</guid>
		<description>Now is the time to get fit!</description>
		<content:encoded><![CDATA[<p>Now is the time to get fit!</p>
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