Comments on: Beat PMS And Period Pain The Natural Way http://healthy-lifestyle.most-effective-solution.com/2008/11/14/beat-pms-and-period-pain-the-natural-way/ Lifestyle And Health Information Centre Fri, 10 Feb 2012 18:16:22 +0000 hourly 1 By: Katie http://healthy-lifestyle.most-effective-solution.com/2008/11/14/beat-pms-and-period-pain-the-natural-way/comment-page-1/#comment-25943 Katie Mon, 06 Jul 2009 05:50:50 +0000 http://healthy-lifestyle.most-effective-solution.com/?p=763#comment-25943 I excercise everyday and I eat extremely healthy and I still experience pain.. Period pain is caused by tiny molcules called prostagiandins. These molecules are naturally released to help the muscles of your uterus contract so that it can dipose of its lining. If your body produces a lot of them or you are particulary sensitive then they will cause you pain SO YES PAIN AND YOUR PERIOD ARE RELATED and completely natural! I do agree that certain foods will help you control this pain and exercise will without a doubt help your circulation as well but do not think it is not normal to experience pain through this time of the month. I excercise everyday and I eat extremely healthy and I still experience pain.. Period pain is caused by tiny molcules called prostagiandins. These molecules are naturally released to help the muscles of your uterus contract so that it can dipose of its lining. If your body produces a lot of them or you are particulary sensitive then they will cause you pain SO YES PAIN AND YOUR PERIOD ARE RELATED and completely natural! I do agree that certain foods will help you control this pain and exercise will without a doubt help your circulation as well but do not think it is not normal to experience pain through this time of the month.

]]> By: borzack http://healthy-lifestyle.most-effective-solution.com/2008/11/14/beat-pms-and-period-pain-the-natural-way/comment-page-1/#comment-20602 borzack Thu, 05 Mar 2009 14:42:24 +0000 http://healthy-lifestyle.most-effective-solution.com/?p=763#comment-20602 Jenne, juices can help. Try one of these. Juice blend #1: 4 oranges and 1 teaspoon spirulina. Juice blend #2: 8 spears broccoli, 3 sticks celery and 2 pears. Juice blend #3: 5 large kale leaves, 2 apples, 2 sticks celery and 1 tsp flaxseed oil. Any smoothie with soy milk is also good. Jenne, juices can help. Try one of these. Juice blend #1: 4 oranges and 1 teaspoon spirulina. Juice blend #2: 8 spears broccoli, 3 sticks celery and 2 pears. Juice blend #3: 5 large kale leaves, 2 apples, 2 sticks celery and 1 tsp flaxseed oil. Any smoothie with soy milk is also good.

]]> By: jenne http://healthy-lifestyle.most-effective-solution.com/2008/11/14/beat-pms-and-period-pain-the-natural-way/comment-page-1/#comment-20494 jenne Thu, 05 Mar 2009 00:38:25 +0000 http://healthy-lifestyle.most-effective-solution.com/?p=763#comment-20494 this article is great, but what about juicing? what specific juice blends would be benificial for someone experiencing symptoms? i love the idea of suppliments, but juices the the best and most potent way to get that you need. this article is great, but what about juicing? what specific juice blends would be benificial for someone experiencing symptoms? i love the idea of suppliments, but juices the the best and most potent way to get that you need.

]]> By: Jared http://healthy-lifestyle.most-effective-solution.com/2008/11/14/beat-pms-and-period-pain-the-natural-way/comment-page-1/#comment-16457 Jared Fri, 14 Nov 2008 09:25:12 +0000 http://healthy-lifestyle.most-effective-solution.com/?p=763#comment-16457 It is not surprising, but most of the ways you recommend relieving PMS would actually go a long way in promoting overall good health in everyone, including men. <abbr><em>Jareds last blog post..Does Your Music Bring You Down?</abbr></em> It is not surprising, but most of the ways you recommend relieving PMS would actually go a long way in promoting overall good health in everyone, including men.

Jareds last blog post..Does Your Music Bring You Down?

]]> By: Marina Neuerscheinung http://healthy-lifestyle.most-effective-solution.com/2008/11/14/beat-pms-and-period-pain-the-natural-way/comment-page-1/#comment-16452 Marina Neuerscheinung Fri, 14 Nov 2008 06:47:52 +0000 http://healthy-lifestyle.most-effective-solution.com/?p=763#comment-16452 That´s a lot of information for a woman to take in. I think I´m going to start taking one of those vitamins.. it sounds like I really need some nutrients. I do believe that all of these herbal remedies can have a huge effect on our bodies. I´m willing to do anything. Marina <abbr><em>Marina Neuerscheinungs last blog post..Shrek 3 - Der Dritte jetzt endlich auch auf Blu-ray Disc</abbr></em> That´s a lot of information for a woman to take in. I think I´m going to start taking one of those vitamins.. it sounds like I really need some nutrients. I do believe that all of these herbal remedies can have a huge effect on our bodies. I´m willing to do anything.

Marina

Marina Neuerscheinungs last blog post..Shrek 3 – Der Dritte jetzt endlich auch auf Blu-ray Disc

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