Comments on: Health Friendly Fats And Oils

By: Cincinnati Cosmetic Dentistry

Cincinnati Cosmetic Dentistry — Mon, 26 Oct 2009 04:57:23 +0000

Really informative!This is why I have been telling my mom to say no to fatty and oily foods.At 52, she must be health conscious as to avoid heart problems and the likes.

By: invisalign diego

invisalign diego — Tue, 14 Oct 2008 00:15:44 +0000

Great post, totally agree your views on Olive Oil. Again, we must also look at the quantity for health - anything in excess would not be the right thing to do. During my conversation with my dentist (san diego dentist, I remember talking about different oils in the food can help you keep your teeth healthier. Yes, healthier oil does matter.

By: Invisalign

Invisalign — Fri, 10 Oct 2008 08:53:20 +0000

I always heard that it is always better to avoid oil in order to remain fit. Most of the fatty things are made in oil and Oil is consider to be the main source of fat. But after reading your article i find a way out and this article helped me a lot. Thanks for sharing it. Invisaligns last blog post..How do Invisalign aligners work?

By: adam from teamsprout

adam from teamsprout — Fri, 03 Oct 2008 12:09:40 +0000

Good call, Rowena, too bad we’re having more of an influence on their eating habits than they are on ours, though. Check out this article from the New York Times: http://www.nytimes.com/2008/09/24/world/europe/24diet.html?_r=1&ei=5070&emc=eta1&oref=slogin

It’s really depressing. Best line: “We’re trying to keep her off sugar now. If we continue like this, we’re going to become like Americans, and no one wants that.”

By: Rowena

Rowena — Wed, 01 Oct 2008 07:10:31 +0000

Thanks for this reminder! Our Mediterranean friends living in the other side of the Atlantic, have been eating healthy fats and oils in smaller food portions, indulging periodically, and savoring the taste of their food for generations. They generally weigh less and suffer from less heart disease. We would do well to give serious consideration to eating the ”European Way’!

By: Health and Fitness

Health and Fitness — Mon, 29 Sep 2008 02:56:51 +0000

Very informative post! Now, i know what oil to use because of this post and how to store them properly..Hi, interested to have a link exchange with me? Please email or leave a comment at my blog..thanks!

By: Robin Plan

Robin Plan — Sat, 27 Sep 2008 16:53:15 +0000

Glad to see you write about healthy oils – I was surprised that virgin Coconut Oil was not listed as being a healthy oil. I use it daily for all cooking, skin care and for my dogs. Coconut is not the bad oil the media has reported it is. Here’s a great source to learn more: http://www.westonaprice.org/knowyourfats/coconut_oil.html

Cheers
Robin