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	<title>Comments on: The Running Chemistry</title>
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		<title>By: Mike</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2008/09/15/the-running-chemistry/comment-page-1/#comment-29898</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 21 Aug 2010 14:10:21 +0000</pubDate>
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		<description>Great article, Very informative and enjoyed reading. Love the comparison of humans to apes. I used to do long distance running and would love to get back to it though back problems and stopping me from doing this. Hopefully be fixed one day. It&#039;s amazing what the human body is capable off.</description>
		<content:encoded><![CDATA[<p>Great article, Very informative and enjoyed reading. Love the comparison of humans to apes. I used to do long distance running and would love to get back to it though back problems and stopping me from doing this. Hopefully be fixed one day. It&#8217;s amazing what the human body is capable off.</p>
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		<title>By: Collagen Gel</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2008/09/15/the-running-chemistry/comment-page-1/#comment-26492</link>
		<dc:creator>Collagen Gel</dc:creator>
		<pubDate>Thu, 19 Nov 2009 23:21:55 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=659#comment-26492</guid>
		<description>It&#039;s amazing that all of this stuff goes on in the background and the majority of people are totally oblivious (me included) to it taking place. The human body is highly complex, treat with care :)</description>
		<content:encoded><![CDATA[<p>It&#8217;s amazing that all of this stuff goes on in the background and the majority of people are totally oblivious (me included) to it taking place. The human body is highly complex, treat with care <img src='http://healthy-lifestyle.most-effective-solution.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Sports Injuries - How To Exercise And Stay Injury Free &#124; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2008/09/15/the-running-chemistry/comment-page-1/#comment-16583</link>
		<dc:creator>Sports Injuries - How To Exercise And Stay Injury Free &#124; Healthy Lifestyle</dc:creator>
		<pubDate>Mon, 17 Nov 2008 03:07:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=659#comment-16583</guid>
		<description>[...] injury. In fact, you can do yourself as much harm going for a half hearted jog around the block as running a [...]</description>
		<content:encoded><![CDATA[<p>[...] injury. In fact, you can do yourself as much harm going for a half hearted jog around the block as running a [...]</p>
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		<title>By: Sng Irene</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2008/09/15/the-running-chemistry/comment-page-1/#comment-15559</link>
		<dc:creator>Sng Irene</dc:creator>
		<pubDate>Thu, 02 Oct 2008 07:13:58 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=659#comment-15559</guid>
		<description>This much of information regarding running! I used to jog for pleasure and to de-stress. At times, it is to find solution toa work-related problem. From the information posted here, I believe the next time I jog, I shall be wary of the necessary steps and caution. 
&lt;a href=&quot;http://improvingoneself.blogspot.com&quot; rel=&quot;nofollow&quot;&gt;Self-Improvement&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This much of information regarding running! I used to jog for pleasure and to de-stress. At times, it is to find solution toa work-related problem. From the information posted here, I believe the next time I jog, I shall be wary of the necessary steps and caution.<br />
<a href="http://improvingoneself.blogspot.com" rel="nofollow">Self-Improvement</a></p>
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		<title>By: Raj Krishnaswamy</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2008/09/15/the-running-chemistry/comment-page-1/#comment-15252</link>
		<dc:creator>Raj Krishnaswamy</dc:creator>
		<pubDate>Sat, 20 Sep 2008 15:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=659#comment-15252</guid>
		<description>Great article. Just like commenter Hikki above, I was never aware of the tremendous chemistry involved in the process of running and have been doing it blindly. Very informative. Was just curious if there are certain catalysts in specific foods that one can take that will enable faster release of energy during running. Thank you.

Raj Krishnaswamys last blog post..&lt;a href=&quot;http://thermalsprayedcoatings.blogspot.com/2008/09/thermal-spray-mindset.html&quot; rel=&quot;nofollow&quot;&gt;A thermal spray mindset&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Great article. Just like commenter Hikki above, I was never aware of the tremendous chemistry involved in the process of running and have been doing it blindly. Very informative. Was just curious if there are certain catalysts in specific foods that one can take that will enable faster release of energy during running. Thank you.</p>
<p>Raj Krishnaswamys last blog post..<a href="http://thermalsprayedcoatings.blogspot.com/2008/09/thermal-spray-mindset.html" rel="nofollow">A thermal spray mindset</a></p>
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		<title>By: The Running Chemistry</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2008/09/15/the-running-chemistry/comment-page-1/#comment-15106</link>
		<dc:creator>The Running Chemistry</dc:creator>
		<pubDate>Mon, 15 Sep 2008 07:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/?p=659#comment-15106</guid>
		<description>[...] Random Feed wrote an interesting post today onHere&#8217;s a quick excerptThe chemistry involved in long distance running is quite complex and this differentiates humans from apes according to some scientists. Running is also a key factor in human development although it may look as a simple process. Humans are terrible sprinters compared to other animals but happened to be great in distance running. What separates humans than apes are their long legs, increased sweating capability and their shock resistant. According to scientists, the distance running has caused hu [...]</description>
		<content:encoded><![CDATA[<p>[...] Random Feed wrote an interesting post today onHere&#8217;s a quick excerptThe chemistry involved in long distance running is quite complex and this differentiates humans from apes according to some scientists. Running is also a key factor in human development although it may look as a simple process. Humans are terrible sprinters compared to other animals but happened to be great in distance running. What separates humans than apes are their long legs, increased sweating capability and their shock resistant. According to scientists, the distance running has caused hu [...]</p>
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