Comments on: Healthier New Year Resolution #5 – Manage Stress Better http://healthy-lifestyle.most-effective-solution.com/2008/01/02/healthier-new-year-resolution-5-%e2%80%93-manage-stress-better/ Lifestyle And Health Information Centre Thu, 21 Aug 2008 22:37:36 +0000 http://wordpress.org/?v=2.6.1 By: Power Foods For Every Occasion | Healthy Lifestyle http://healthy-lifestyle.most-effective-solution.com/2008/01/02/healthier-new-year-resolution-5-%e2%80%93-manage-stress-better/#comment-13749 Power Foods For Every Occasion | Healthy Lifestyle Thu, 31 Jul 2008 15:29:46 +0000 http://healthy-lifestyle.most-effective-solution.com/2008/01/02/healthier-new-year-resolution-5-%e2%80%93-manage-stress-better/#comment-13749 [...] you find yourself in a stressful situation, food can have a very comforting effect. We’re not talking about comfort foods like ice cream [...] [...] you find yourself in a stressful situation, food can have a very comforting effect. We’re not talking about comfort foods like ice cream [...]

]]> By: Healthyeric http://healthy-lifestyle.most-effective-solution.com/2008/01/02/healthier-new-year-resolution-5-%e2%80%93-manage-stress-better/#comment-4836 Healthyeric Fri, 18 Jan 2008 13:37:48 +0000 http://healthy-lifestyle.most-effective-solution.com/2008/01/02/healthier-new-year-resolution-5-%e2%80%93-manage-stress-better/#comment-4836 I agree, stress is big trouble.....and I agree that fancy diets aren't always required, in fact, the simpler the better sometimes. Proper nutrition, frequent exercise, and positive thoughts are often key to helping to reduce stress as well as good relationships....another key I think is job satisfaction and trying to find something that you love and do it. They say only 10% of the workforce loves their job. Personally, I'm trying to put together a health oriented website/business to escape the Stress Trap that my current job provides. I've found some very encouraging and realisitic tips from a fellow Canadian named Frederic Patenaude. He has a website offshoot called dowhatyouloveuniversity.com that I'm finding it very motivating and helpful and others may find it helpful too. Basically I think the "being satisfied with your job" is key to reducing stress...wouldn't it be wonderful to do what you love for a job everyday - that's where I'm headin' Peace. I agree, stress is big trouble…..and I agree that fancy diets aren’t always required, in fact, the simpler the better sometimes. Proper nutrition, frequent exercise, and positive thoughts are often key to helping to reduce stress as well as good relationships….another key I think is job satisfaction and trying to find something that you love and do it. They say only 10% of the workforce loves their job. Personally, I’m trying to put together a health oriented website/business to escape the Stress Trap that my current job provides. I’ve found some very encouraging and realisitic tips from a fellow Canadian named Frederic Patenaude. He has a website offshoot called dowhatyouloveuniversity.com that I’m finding it very motivating and helpful and others may find it helpful too. Basically I think the “being satisfied with your job” is key to reducing stress…wouldn’t it be wonderful to do what you love for a job everyday - that’s where I’m headin’

Peace.

]]> By: jim http://healthy-lifestyle.most-effective-solution.com/2008/01/02/healthier-new-year-resolution-5-%e2%80%93-manage-stress-better/#comment-4202 jim Thu, 03 Jan 2008 15:32:26 +0000 http://healthy-lifestyle.most-effective-solution.com/2008/01/02/healthier-new-year-resolution-5-%e2%80%93-manage-stress-better/#comment-4202 I think stress is a killer...2008 will be a year for health..foods to keep you living, fancy diets aren't allways needed just some basic knowledge of what to eat will go along way....http://super-fruits.blogspot.com/ I think stress is a killer…2008 will be a year for health..foods to keep you living, fancy diets aren’t allways needed just some basic knowledge of what to eat will go along way….http://super-fruits.blogspot.com/

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