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	<title>Comments on: Healthier New Year Resolution #1 - Healthier Weight</title>
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	<link>http://healthy-lifestyle.most-effective-solution.com/2007/12/30/healthier-new-year-resolution-1-healthier-weight/</link>
	<description>Lifestyle And Health Information Centre</description>
	<pubDate>Thu, 21 Aug 2008 22:47:27 +0000</pubDate>
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		<title>By: Blood Pressure Medication Risks For Diabetics-Blood Pressure</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/12/30/healthier-new-year-resolution-1-healthier-weight/#comment-13820</link>
		<dc:creator>Blood Pressure Medication Risks For Diabetics-Blood Pressure</dc:creator>
		<pubDate>Sun, 03 Aug 2008 13:39:35 +0000</pubDate>
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		<description>[...] available and which have also shown to be quite effective at lowering and managing blood pressure. Losing weight, quitting smoking and excessive drinking, curbing sodium intake, and diet modifications - all of [...]</description>
		<content:encoded><![CDATA[<p>[...] available and which have also shown to be quite effective at lowering and managing blood pressure. Losing weight, quitting smoking and excessive drinking, curbing sodium intake, and diet modifications - all of [...]</p>
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		<title>By: Healthier New Year Resolution #8 – Make It Last &#124; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/12/30/healthier-new-year-resolution-1-healthier-weight/#comment-4298</link>
		<dc:creator>Healthier New Year Resolution #8 – Make It Last &#124; Healthy Lifestyle</dc:creator>
		<pubDate>Sun, 06 Jan 2008 10:37:42 +0000</pubDate>
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		<description>[...] out of our resolutions and this is often one of our biggest downfalls. For instance, if you want to lose weight as your resolution, then determine a specific amount of weight that you would like to use. Make your goal attainable [...]</description>
		<content:encoded><![CDATA[<p>[...] out of our resolutions and this is often one of our biggest downfalls. For instance, if you want to lose weight as your resolution, then determine a specific amount of weight that you would like to use. Make your goal attainable [...]</p>
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