Comments on: The Pros And Cons Of Running http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/ Lifestyle And Health Information Centre Fri, 10 Feb 2012 18:16:22 +0000 hourly 1 By: Calvin http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/comment-page-1/#comment-29328 Calvin Tue, 03 Aug 2010 14:46:47 +0000 http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/#comment-29328 Great article! And the comments are also well informed. I love to run and for me it brings out my creative thinking and moments of clarity like no other activity. Great article! And the comments are also well informed. I love to run and for me it brings out my creative thinking and moments of clarity like no other activity.

]]> By: City Beaks Gent http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/comment-page-1/#comment-26840 City Beaks Gent Tue, 09 Feb 2010 06:48:23 +0000 http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/#comment-26840 I'm not a runner but a walker. I find nothing better than pulling on my boots and walking up some hill. Or when I'm in cities trying to walk everywhere. The debate isn't about which is best running or walking. It's about being active or non active. <a href="http://www.travelandshortbreaks.com/city-breaks.html" rel="nofollow">City Breaks Gent</a> .-= City Beaks Gent´s last blog ..<a href="http://www.travelandshortbreaks.com/newcastle.html" rel="nofollow">Gateshead Newcastle Quayside Toon Army Geordie Songs and Video</a> =-. I’m not a runner but a walker.
I find nothing better than pulling on my boots and walking up some hill.
Or when I’m in cities trying to walk everywhere.

The debate isn’t about which is best running or walking.
It’s about being active or non active.

City Breaks Gent
.-= City Beaks Gent´s last blog ..Gateshead Newcastle Quayside Toon Army Geordie Songs and Video =-.

]]> By: Graz Online http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/comment-page-1/#comment-25953 Graz Online Wed, 08 Jul 2009 21:53:28 +0000 http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/#comment-25953 Great Tipps . I practise running like 2 monthes ago and found this tips really helpful . Great Tipps . I practise running like 2 monthes ago and found this tips really helpful .

]]> By: dohfiddle http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/comment-page-1/#comment-13335 dohfiddle Wed, 16 Jul 2008 22:00:42 +0000 http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/#comment-13335 With the health problems we see across the western world,I think we should be encourageing more people to take up running With the health problems we see across the western world,I think we should be encourageing more people to take up running

]]> By: Phil http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/comment-page-1/#comment-3389 Phil Sun, 09 Dec 2007 09:06:21 +0000 http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/#comment-3389 Started running after a 25 year gap producing children and rearing them, had cycled eratically during this time. Became about 8 kilos overweight but carried it well at 6'2" and one day my daughter saw me in boxers after a winter of clothing hiding the weight said "dad your fat". I decided to get a running group together of 3 other friends who all needed to lose weight, and we started at 1min jogging 3 min walking and over 2 months of increasing the ratios to more jogging less walking we finally tried 10 ks none stop. 5 months later I have done 2 half marathons and aiming for my first marathon in 3 months. The main point of interest is the lack of pain experienced on this adventure, we started slowly and did a gradual build up enjoying our new found fitness immensily, we have all got different body types and all got different goals. Jogging is a great weight loss system as well as we all have lost around 4-7 kilos. Cheers Phil from New Zealand Started running after a 25 year gap producing children and rearing them, had cycled eratically during this time. Became about 8 kilos overweight but carried it well at 6’2″ and one day my daughter saw me in boxers after a winter of clothing hiding the weight said “dad your fat”.
I decided to get a running group together of 3 other friends who all needed to lose weight, and we started at 1min jogging 3 min walking and over 2 months of increasing the ratios to more jogging less walking we finally tried 10 ks none stop. 5 months later I have done 2 half marathons and aiming for my first marathon in 3 months.
The main point of interest is the lack of pain experienced on this adventure, we started slowly and did a gradual build up enjoying our new found fitness immensily, we have all got different body types and all got different goals.
Jogging is a great weight loss system as well as we all have lost around 4-7 kilos.
Cheers Phil from New Zealand

]]> By: steve http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/comment-page-1/#comment-1672 steve Mon, 17 Sep 2007 03:37:04 +0000 http://healthy-lifestyle.most-effective-solution.com/2007/09/17/the-pros-and-cons-of-running/#comment-1672 Great article! Running is also a great stress reliever, will lower your blood pressure and is great for your self-esteem! I tried to Digg the article by the way, but it says the URL is blocked :( --Steve Great article!

Running is also a great stress reliever, will lower your blood pressure and is great for your self-esteem!

I tried to Digg the article by the way, but it says the URL is blocked :(

–Steve

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