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	<title>Comments on: Walking - Low Impact Way Of Getting Fit</title>
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	<link>http://healthy-lifestyle.most-effective-solution.com/2007/05/14/walking-low-impact-way-of-getting-fit/</link>
	<description>Lifestyle And Health Information Centre</description>
	<pubDate>Wed, 19 Nov 2008 23:50:47 +0000</pubDate>
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		<title>By: The Bikini Diet - Eat Your Way Into That Bikini &#124; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/05/14/walking-low-impact-way-of-getting-fit/#comment-14653</link>
		<dc:creator>The Bikini Diet - Eat Your Way Into That Bikini &#124; Healthy Lifestyle</dc:creator>
		<pubDate>Tue, 02 Sep 2008 14:32:35 +0000</pubDate>
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		<description>[...] to get at least 30 minutes of exercise most days. This can be anything from a gentle stroll or walking the dog to a session of [...]</description>
		<content:encoded><![CDATA[<p>[...] to get at least 30 minutes of exercise most days. This can be anything from a gentle stroll or walking the dog to a session of [...]</p>
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		<title>By: steve</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/05/14/walking-low-impact-way-of-getting-fit/#comment-28</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 15 May 2007 11:58:44 +0000</pubDate>
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		<description>This is a fantastic article! So much good advice for one of the easiest, most gentle and effective forms of working out.

I really enjoy reading your blog articles. I hope you don't mind, but I "tagged" you:

http://www.cymru66.com/blogging/a-first-time-for-everything-ive-been-tagged/

Feel free to ignore the game if it's not for, and please accept my apologies.

Keep up the great work!

--steve</description>
		<content:encoded><![CDATA[<p>This is a fantastic article! So much good advice for one of the easiest, most gentle and effective forms of working out.</p>
<p>I really enjoy reading your blog articles. I hope you don&#8217;t mind, but I &#8220;tagged&#8221; you:</p>
<p><a href="http://www.cymru66.com/blogging/a-first-time-for-everything-ive-been-tagged/" rel="nofollow">http://www.cymru66.com/blogging/a-first-time-for-everything-ive-been-tagged/</a></p>
<p>Feel free to ignore the game if it&#8217;s not for, and please accept my apologies.</p>
<p>Keep up the great work!</p>
<p>&#8211;steve</p>
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