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	<title>Comments on: Meditate To Save Your Life</title>
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		<title>By: kat@recipes for diabetics</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-33210</link>
		<dc:creator>kat@recipes for diabetics</dc:creator>
		<pubDate>Sun, 28 Nov 2010 17:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-33210</guid>
		<description>I once saw the most bitter battle between a yoga instructor and some of her former students.  They were suing and counter suing each other and distributing pamphlets and setting up websites, it was the most amazing thing.  Not much peace there.</description>
		<content:encoded><![CDATA[<p>I once saw the most bitter battle between a yoga instructor and some of her former students.  They were suing and counter suing each other and distributing pamphlets and setting up websites, it was the most amazing thing.  Not much peace there.</p>
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	<item>
		<title>By: Alyssa Bennet</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-21427</link>
		<dc:creator>Alyssa Bennet</dc:creator>
		<pubDate>Wed, 11 Mar 2009 19:11:04 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-21427</guid>
		<description>I think part of the meditation thing that helps relieve stress is that we dis-engage from the work around us. We slow down and relax. I think it would be of more benefit you were outside.

&lt;a href=&quot;http://www.GojiJuiceGoodness.net&quot; rel=&quot;nofollow&quot;&gt;~Goji&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I think part of the meditation thing that helps relieve stress is that we dis-engage from the work around us. We slow down and relax. I think it would be of more benefit you were outside.</p>
<p><a href="http://www.GojiJuiceGoodness.net" rel="nofollow">~Goji</a></p>
]]></content:encoded>
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	<item>
		<title>By: Glyconutrients</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-15714</link>
		<dc:creator>Glyconutrients</dc:creator>
		<pubDate>Wed, 08 Oct 2008 13:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-15714</guid>
		<description>Life is so blessed and wonderful with all that stuff. I am wondering who is not doing that.</description>
		<content:encoded><![CDATA[<p>Life is so blessed and wonderful with all that stuff. I am wondering who is not doing that.</p>
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	<item>
		<title>By: Diabetes Recipe</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-15319</link>
		<dc:creator>Diabetes Recipe</dc:creator>
		<pubDate>Mon, 22 Sep 2008 11:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-15319</guid>
		<description>When we need that meditation? I think we need it since very fist time when we are conscious. Perhaps it is not possible to live a happy life without that. Nevertheless cost or we can do it in free, it is our determination inside.

Diabetes Recipes last blog post..&lt;a href=&quot;http://www.diabetesblogging.com/diabetes-recipe-10-minutes-aloha-chicken&quot; rel=&quot;nofollow&quot;&gt;Diabetes Recipe: 10 Minutes Aloha Chicken&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>When we need that meditation? I think we need it since very fist time when we are conscious. Perhaps it is not possible to live a happy life without that. Nevertheless cost or we can do it in free, it is our determination inside.</p>
<p>Diabetes Recipes last blog post..<a href="http://www.diabetesblogging.com/diabetes-recipe-10-minutes-aloha-chicken" rel="nofollow">Diabetes Recipe: 10 Minutes Aloha Chicken</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lifestyle Changes - KISS And DIGS! &#124; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-3307</link>
		<dc:creator>Lifestyle Changes - KISS And DIGS! &#124; Healthy Lifestyle</dc:creator>
		<pubDate>Tue, 04 Dec 2007 16:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-3307</guid>
		<description>[...] Learn about this if you need to. Start a program of regular meditation/mindfulness, gradually (there&#8217;s that word again) working up to 30 minutes per [...]</description>
		<content:encoded><![CDATA[<p>[...] Learn about this if you need to. Start a program of regular meditation/mindfulness, gradually (there&#8217;s that word again) working up to 30 minutes per [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Americans In Unhealthy Lifestyle Crisis &#124; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-3070</link>
		<dc:creator>Americans In Unhealthy Lifestyle Crisis &#124; Healthy Lifestyle</dc:creator>
		<pubDate>Sat, 24 Nov 2007 03:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-3070</guid>
		<description>[...] spending time, effort and money on regular exercise, proper nutrition, nutritional supplements, relaxation and meditation time, preventive health practices, and maintaining healthy lifestyles, the only things people always [...]</description>
		<content:encoded><![CDATA[<p>[...] spending time, effort and money on regular exercise, proper nutrition, nutritional supplements, relaxation and meditation time, preventive health practices, and maintaining healthy lifestyles, the only things people always [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Can Hormones Stop Aging? &#124; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-1825</link>
		<dc:creator>Can Hormones Stop Aging? &#124; Healthy Lifestyle</dc:creator>
		<pubDate>Sun, 23 Sep 2007 06:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-1825</guid>
		<description>[...] levels are the secret to maintaining youth. Correct and specifically tailored exercise, diet, meditation and nutritional supplements will all naturally increase Human Growth Hormones and prolong youth. [...]</description>
		<content:encoded><![CDATA[<p>[...] levels are the secret to maintaining youth. Correct and specifically tailored exercise, diet, meditation and nutritional supplements will all naturally increase Human Growth Hormones and prolong youth. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: &#187; Neck, Shoulders And Stress &#187; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-470</link>
		<dc:creator>&#187; Neck, Shoulders And Stress &#187; Healthy Lifestyle</dc:creator>
		<pubDate>Sun, 15 Jul 2007 16:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-470</guid>
		<description>[...] forms of mental relaxation such as meditation can soothe brain activity, calming the fight or flight response and allowing the muscles to revert [...]</description>
		<content:encoded><![CDATA[<p>[...] forms of mental relaxation such as meditation can soothe brain activity, calming the fight or flight response and allowing the muscles to revert [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Greg Lunger</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/comment-page-1/#comment-14</link>
		<dc:creator>Greg Lunger</dc:creator>
		<pubDate>Thu, 03 May 2007 10:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/22/meditate-to-save-your-life/#comment-14</guid>
		<description>Ommm...Shanti...Ommm...</description>
		<content:encoded><![CDATA[<p>Ommm&#8230;Shanti&#8230;Ommm&#8230;</p>
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