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	<title>Comments on: Bone Loss Begins At 30</title>
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	<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/14/bone-loss-begins-at-30/</link>
	<description>Lifestyle And Health Information Centre</description>
	<pubDate>Sat, 19 Jul 2008 23:46:27 +0000</pubDate>
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		<title>By: Healthy Japanese Diet &#124; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/14/bone-loss-begins-at-30/#comment-5084</link>
		<dc:creator>Healthy Japanese Diet &#124; Healthy Lifestyle</dc:creator>
		<pubDate>Sun, 27 Jan 2008 16:41:25 +0000</pubDate>
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		<description>[...] The main point is that sushi is very nutritious and low in fat. The rice wine vinegar used to bind sushi rice also appears to add nutritional benefits. Tests carried out by Japanese universities have found that eating rice wine vinegar with food increases the amount of calcium absorbed - possibly helping to protect bones in later life. [...]</description>
		<content:encoded><![CDATA[<p>[...] The main point is that sushi is very nutritious and low in fat. The rice wine vinegar used to bind sushi rice also appears to add nutritional benefits. Tests carried out by Japanese universities have found that eating rice wine vinegar with food increases the amount of calcium absorbed - possibly helping to protect bones in later life. [...]</p>
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		<title>By: Day To Day &#187; Blog Archive &#187; Living A Healthy And Happy Life</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/14/bone-loss-begins-at-30/#comment-2013</link>
		<dc:creator>Day To Day &#187; Blog Archive &#187; Living A Healthy And Happy Life</dc:creator>
		<pubDate>Fri, 28 Sep 2007 16:18:38 +0000</pubDate>
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		<description>[...] building years especially to prevent osteoporosis at later years. Your body reaches its peak bone mass by the age of 30. After that your bone mass will deplete gradually. Asian women are at greater risk of osteoporosis [...]</description>
		<content:encoded><![CDATA[<p>[...] building years especially to prevent osteoporosis at later years. Your body reaches its peak bone mass by the age of 30. After that your bone mass will deplete gradually. Asian women are at greater risk of osteoporosis [...]</p>
]]></content:encoded>
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	<item>
		<title>By: &#187; Stay Healthy For Life &#187; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/14/bone-loss-begins-at-30/#comment-98</link>
		<dc:creator>&#187; Stay Healthy For Life &#187; Healthy Lifestyle</dc:creator>
		<pubDate>Sat, 26 May 2007 13:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/14/bone-loss-begins-at-30/#comment-98</guid>
		<description>[...] building years especially to prevent osteoporosis at later years. Your body reaches its peak bone mass by the age of 30. After that your bone mass will deplete gradually. Asian women are at greater risk of osteoporosis [...]</description>
		<content:encoded><![CDATA[<p>[...] building years especially to prevent osteoporosis at later years. Your body reaches its peak bone mass by the age of 30. After that your bone mass will deplete gradually. Asian women are at greater risk of osteoporosis [...]</p>
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