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	<title>Comments on: The Pilates Yoga Connection</title>
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	<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/12/the-pilates-yoga-connection/</link>
	<description>Lifestyle And Health Information Centre</description>
	<pubDate>Sat, 19 Jul 2008 23:52:59 +0000</pubDate>
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		<title>By: Day To Day &#187; Blog Archive &#187; Living A Healthy And Happy Life</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/12/the-pilates-yoga-connection/#comment-2014</link>
		<dc:creator>Day To Day &#187; Blog Archive &#187; Living A Healthy And Happy Life</dc:creator>
		<pubDate>Fri, 28 Sep 2007 16:19:17 +0000</pubDate>
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		<description>[...] healthy regime of healthy food intake and regular exercise should continue. Join yoga, tai chi, line dancing or ballroom dancing classes. Do brisk walking or even gardening. Make life [...]</description>
		<content:encoded><![CDATA[<p>[...] healthy regime of healthy food intake and regular exercise should continue. Join yoga, tai chi, line dancing or ballroom dancing classes. Do brisk walking or even gardening. Make life [...]</p>
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		<title>By: &#187; Stay Healthy For Life &#187; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/12/the-pilates-yoga-connection/#comment-99</link>
		<dc:creator>&#187; Stay Healthy For Life &#187; Healthy Lifestyle</dc:creator>
		<pubDate>Sat, 26 May 2007 13:51:50 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-lifestyle.most-effective-solution.com/2007/04/12/the-pilates-yoga-connection/#comment-99</guid>
		<description>[...] healthy regime of healthy food intake and regular exercise should continue. Join yoga, tai chi, line dancing or ballroom dancing classes. Do brisk walking or even gardening. Make life [...]</description>
		<content:encoded><![CDATA[<p>[...] healthy regime of healthy food intake and regular exercise should continue. Join yoga, tai chi, line dancing or ballroom dancing classes. Do brisk walking or even gardening. Make life [...]</p>
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		<title>By: &#187; Rev Up Your Workout &#187; Healthy Lifestyle</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/12/the-pilates-yoga-connection/#comment-44</link>
		<dc:creator>&#187; Rev Up Your Workout &#187; Healthy Lifestyle</dc:creator>
		<pubDate>Sat, 19 May 2007 17:38:04 +0000</pubDate>
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		<description>[...] Pilates - exercise that teach awareness of breath and alignment of the spine ans strengthens the deep torso muscles. It also helps in alleviating and preventing back pain. [...]</description>
		<content:encoded><![CDATA[<p>[...] Pilates - exercise that teach awareness of breath and alignment of the spine ans strengthens the deep torso muscles. It also helps in alleviating and preventing back pain. [...]</p>
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		<title>By: Healthy Lifestyle &#187; Blog Archive &#187; The Mind And Body Link</title>
		<link>http://healthy-lifestyle.most-effective-solution.com/2007/04/12/the-pilates-yoga-connection/#comment-38</link>
		<dc:creator>Healthy Lifestyle &#187; Blog Archive &#187; The Mind And Body Link</dc:creator>
		<pubDate>Fri, 18 May 2007 16:08:34 +0000</pubDate>
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		<description>[...] with other people, letting you socialize with others who share your interest whether it&#8217;s yoga or walking.  Add this article [...]</description>
		<content:encoded><![CDATA[<p>[...] with other people, letting you socialize with others who share your interest whether it&#8217;s yoga or walking.  Add this article [...]</p>
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