Our body needs iron for the formation of hemoglobin, which is the red pigment in the blood that caries oxygen to the body’s tissues and organs. Iron deficiency can cause anemia, which includes symptoms such as tiredness lack of stamina loss of appetite Teenage girls and women of child-bearing age experience loss of iron due
Fried food is unhealthy. Cooking food by deep-frying or using a lot of oil increases the fat content in the food. Eating food that is very high in fat increases your risk of high blood cholesterol and heart disease. Fried food is also high in calories and does not contain much vitamins and minerals.
To avoid medication from losing their efficacy, one should store it properly in the first place. Storing your medication properly ensure longer shelf life. Medication Storage Place A cool, dry and away from sunlight is always a good place to store your medication. Try to avoid storing your medication in places that are exposed to