BMI is not a perfect method for judging someone’s weight because it only measures body fats and does not differentiate it from muscles.
Healthy Lifestyle Blog
Just because they are no longer relevant does not mean these supplements are any less effective or safe. If anything, they hold more value for your hard-earned money.
Is your body ready for swimsuit season? Listed are beauty tips to help you look great for swimsuit season.
It is human to desire an ideal weight. For this reason, people blindly welcome diet fads with arms wide open. They would just as soon drop these diets because they tend to become repetitive....
The battle against drug addiction is not meant to be carried out alone.
Three techniques that can help you cultivate a healthier lifestyle.
It’s one thing to bluff about windshield wiper cleaners and tampons to a 6-year old girl who hasn’t had her first period yet. But it is completely another to explain the red-letter day when...
Getting your kid to sleep is not as easy as you think. Listed are tips on getting your children to bed.
Tips on financial wellness as taught by movie characters
Asking just three simple questions will help you find the right liposuction surgeon for your procedure.
Health supplement is a trend that you need to take very seriously as its effects could prove beneficial to your own physical well being.
Antibiotics for pneumonia can be highly effective, however it should only be prescribed as a medicine of last resort.
Communicating with your baby early during the first year of his life is not only to develop his skills but it is also a form of parent and child bonding to strengthen your relationship.
Consider these six tips to prevent weight gain in middle age and boost metabolism.
Back pain in most cases does not require medication or hospital stay. Follow these tips for a pain free back.
However uncomfortable or difficult it may be for you, if you know someone who has suffered from a miscarriage, you should know how best to express your sympathies.
If you are looking to have a baby and are over weight, consider that you could be putting not only yourself but your baby or potential baby at risk.
Controlling the world around you in order to meet fitness goals.